Latest / No Shrinking Violets Podcast for Women
From Codependence To Clarity: Creating Healthy Boundaries
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What if the problem isn’t that your boundaries are too soft, but that you were taught they had to be walls? We open this conversation by replacing the brick-and-mortar myth with a living metaphor: doors with windows, sensors, and keypads—flexible limits that protect your peace while keeping connection possible.
Together with boundaries coach and recovery podcaster Barb Nangle, we trace the path from codependence and people‑pleasing to clarity and self‑trust. Barb shares the “flashbulb” moments that came through Al‑Anon, CODA, and ACA, the identity shift…
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