Latest / Anxious Black Belt Podcast

Reflections over the sink- Respect
In martial arts the is a lot of talk about respect and other virtue, but does it translate to other parts of life? Check out what I think about it.
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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects…
The skinny
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