159 Am I Too Obsessed?
Obsession.
It isn't an easy topic, but it's an important one and Matt explores this fine line between a healthy commitment to performance vs. an unhealthy obsession in today's episode that sets the backdrop of future episodes.
Remember, the pursuit and excellence in your sporting goals aren't the only measures of success. We define success as nailing that part, but by pursuing these goals, you also improve your health, increase your effectiveness at work, and are equipped to show up to friends and family as the best version of yourself possible.
So, to lead listeners in the subject, Matt…
The skinny
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