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Strip Down 2 Love, Holding Space

Today is Strip Down 2 Love, Holding Space Edition. Today we will be talking about how it is vital to hold space not only for others but for yourself. Although most of you here are selfless beings and give of yourself to others, it is important to remember to hold space for yourself too. Today, we will go over the importance of holding space for yourself, what holding space may look like for you and go over examples and steps to accomplish just that.

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