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#178 Appearance with Dave Wagner on Persistent Weight Management

Return guest Dave Wagner made an appearance with The Spaniard, and neither sugarcoated what it has taken for Dave to make progress in managing his weight. Along with determination, there has been difficulty and depression. Dave says: "Every day is a choice. I'm doing it for myself, my family, my future. I want to be around to see my kids grow up. I was on a road to death pretty quickly, and I had to get off that road. I had to change my ways, and I have. But it's a constant struggle. Every meal, every snack, every minute is a struggle." Dave will win by playing the long game. Listen to these…

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