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Lectio Divina Meditation: Fullness of Life
In this meditation, I guide you through a simple practice of Lectio Divina, using a short phrase to deepen awareness and reflection.
The line we rest with is: “I have come that you may have life, and have it in all its fullness.” Rather than analysing it, you are invited to receive it slowly, allowing its meaning to unfold within your own experience.
We begin by settling into the body and the breath, creating a stable and grounded awareness. From here, the phrase is introduced gently, and you are invited to notice what arises as you hear it.
Through repetition and reflection, attention may…
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