Latest / Everyday Athlete Podcast Network
Fireside Chat With Claire Shorenstein | Fueling Strategies for Smarter Running
Struggling with fatigue, GI issues, or confusion over carbs? You’re not alone. In this episode of Fireside Chat, we sit down with Claire Shorenstein, board-certified sports dietitian and founder of Eat For Endurance, to break down fueling strategies for smarter running. Claire brings more than 10 years of experience—and her own story of underfueling as a runner—to help endurance athletes cut through the noise of nutrition misinformation.
From busting myths like “you must lose weight to run faster” to explaining how to train your gut for better performance, Claire delivers evidence-based…
The skinny
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