Hypnosis for Formidable Strength
This is a full hypnosis session built around an extended metaphor of constructing a house, representing the listener’s own strength. After a breathing induction and progressive relaxation, Adam guides the listener to imagine building a house with deep foundations, symbolising resilience, and populating it with different areas of life: a gym representing disciplined training, a family space representing loyalty and presence, and a work space representing visionary leadership. A storm hits the house, testing the listener’s strength and ability to protect what matters, before rebuilding stronger…
The skinny
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