Herbal Detox? Heed the Don’t Ox! ❌🐂

The Holistic Herbalism Podcast · Feb 14, 2025 · 1h

Talk of herbal detox comes up every spring – some years, earlier than others. We field a lot of questions from people asking our opinions on detox protocols, bowel cleanses, liver flushes, you name it. So, in this episode, we’re giving you our fundamental thoughts on the topic.

Ryn wrote you a poem that sums up our perspective. Here it is:

The Don’t Ox

if you think you need a detox,

hear & heed the Don’t Ox –

listen well when he talks,

when he says:

Don’t.

don’t you doubt your liver!,

and the action it delivers

in concert with your kidneys

to clean your blood.

if you feed your body rightly

if…