Latest / Beyond Wellness Culture, Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body
69: Your Body Knows What to Do: Why You May Need Less Health Advice, Not More ft. Dr. Ben Rall
What if taking care of your health has quietly become another source of fear, pressure, and control?
You take the supplements.
You research the symptoms.
You follow the protocols.
You pay attention to every ache, change, and signal.
And somewhere along the way, caring for your body starts taking over your life.
In this episode, Dr. Brook sits down with fellow chiropractor, Jesus follower, author, and Designed to Heal podcast host Dr. Ben Rall for a conversation about what it means to trust the body God designed without turning health into another form of control.
Dr. Ben shares his own story…
The skinny
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