Latest / Unstoppable With Shangrila Rendon
Never give up on your dreams! Transforming injuries, bad experiences & disappointments into a strong comeback & unbeatable confidence.
In this episode, Coach Shangrila and Vineta talk with Odette, who shares her training strategies and stories of how she transformed injuries, bad experiences, and disappointments into a strong comeback and unbeatable confidence.
🤔 How to keep a genuine belief in your ability to achieve epic goals: Learn how to maintain positive self-talk even when faced with multiple back-to-back challenges.
🤔 Staying on track with training: Tips for managing a 14+ hour work schedule while staying committed to your fitness journey.
🤔 Listening to your body: How to prevent re-injury, address body weaknesses…
The skinny
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