Latest / Clydesdale Media Podcast / Lunch with the Clydesdale & Cowboy - CrossFit Telling Us What We Should Care About... Again!

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Lunch with the Clydesdale & Cowboy - CrossFit Telling Us What We Should Care About... Again! · Clydesdale Media Podcast

0:01
We are live.
0:02
It's my day off.
0:30
From the gym to the screen, yeah,
0:32
we cover it all.
0:33
Midday motivation every time you press
0:35
call.
0:35
Lunch with the Clydesdale.
0:38
Cowboy bring the heat.
0:40
Crossfit, boobies, music on repeat.
0:43
Half hour hustle, yeah,
0:44
we building that brand.
0:46
Grab a plate, tune in now,
0:48
you part of the fam.
0:56
Did you get it today?
0:57
We got the do.
0:58
We got the do.
0:59
We got the do.
1:04
We got the do.
1:08
we almost got the timing down almost got
1:11
the timing down like it literally song
1:13
stopped and then it was dude all right
1:15
all right all right i've got it it's
1:20
my day off at some point either today
1:22
or tomorrow because i have both days off
1:24
i need to take that clip i need
1:25
to cut off the black space and just
1:27
have it so or add in the abu
1:30
dhabi do right to the video yeah i
1:32
mean that'd be the easiest thing to do
1:37
um
1:39
Anyway.
1:40
Anyway.
1:43
I just... Why does that fluster me?
1:46
It's not a big deal.
1:47
It's just yabba-dabba-doo.
1:48
It is.
1:53
Ortega, that's what we're about.
1:54
We're about taking everybody out of their
1:57
routine, off the rails,
1:59
forget work for an hour.
2:01
Let's just relax and have a good time.
2:04
But I'm going to start with...
2:06
Yesterday,
2:07
I don't know if I said this on
2:09
air or off air,
2:10
but I got put on prednisone.
2:12
Yes, you definitely said that.
2:16
On air.
2:16
On the steroid juice.
2:19
I got it at night.
2:20
I was going to wait until the morning.
2:23
I took it yesterday morning and I did
2:25
not get to sleep until three a.m.
2:27
Oh, I believe it.
2:29
That shit's powerful, dude.
2:30
Especially if you do anything else.
2:32
It's so powerful.
2:33
It didn't allow thirdsy to work.
2:36
That's amazing.
2:39
But Thirdsy can work for you.
2:41
All you have to do is go to
2:42
thirdsy.com backslash Jazzy and get
2:48
fifteen percent off or use promo code
2:50
Jazzy at checkout and get fifteen percent
2:53
off.
2:56
So you know what I did at one
2:58
o'clock in the morning?
3:02
I turned on The Fugitive.
3:04
Because you talked about it yesterday and
3:05
I was like, you know what?
3:08
Gotta watch that again.
3:10
What's it on?
3:11
Or is it on one of your special
3:12
Scott only magical movies?
3:14
I only have special.
3:15
I don't have anything else.
3:19
I searched Fugitive and it came up and
3:22
I hit play.
3:23
I think it's on Paramount.
3:26
But...
3:27
What I want to say is,
3:30
you know how like those movies that are
3:32
around forever and you always catch them
3:35
like mid movie.
3:37
Yeah.
3:38
The beginning of The Fugitive,
3:40
I've maybe seen three times.
3:42
Even I've seen the rest of the movie
3:44
like fifty times.
3:46
Sure.
3:47
Yeah, no, I believe that.
3:47
As it's starting, I'm like, oh my gosh,
3:51
I didn't know they added those clips.
3:53
Oh, yeah, that's, oh,
3:55
Selma Blair does play, or Selah Ward,
3:58
sorry.
3:58
Selah Ward.
4:00
Selah Ward does play his wife.
4:02
You actually get to see her alive at
4:05
the beginning of the movie.
4:06
Not for very long, but yeah.
4:10
Definitely not Selma Blair.
4:11
I think Selma Blair would have been like,
4:12
sixteen, whatever.
4:13
Yeah.
4:15
And that movie's from nineteen ninety
4:17
three.
4:18
Yeah.
4:19
And it still holds up.
4:21
Oh, yeah.
4:22
Absolutely.
4:23
I mean, look who's in it.
4:26
Joey Pants.
4:30
The two main characters, obviously,
4:31
like it's a pretty star studded lineup.
4:35
There are people in bit parts in that
4:39
movie that went on to do bigger things.
4:41
Oh, absolutely.
4:43
Do you know the show The Middle?
4:46
Yeah.
4:47
The dad on that show,
4:49
he was the subway cop that got shot
4:52
and then accused him,
4:54
accused Richard of being a cop killer.
4:57
Okay.
4:58
Yeah.
4:59
And Jane Lynch.
5:01
Jane Lynch, yeah.
5:02
Is the chemist.
5:04
Yeah.
5:06
who won't give him up or whatnot,
5:08
but paying for him to go stay somewhere
5:10
else.
5:14
It's a loaded cast without people knowing
5:17
it.
5:17
It's a loaded cast.
5:19
Yeah, it's really incredible.
5:23
And I enjoyed all of it last night
5:26
and then tried to go to sleep after
5:27
that.
5:29
so i'm sure thinking the entire time thank
5:32
god i have tomorrow off because i'm gonna
5:34
yeah i said this was the perfect time
5:37
to go on prednisone because i have today
5:39
tomorrow saturday and sunday to get
5:41
through those the double dose of it and
5:44
then i go to the single dose so
5:47
hopefully are you talking about the
5:52
original or the harrison ford one the
5:54
harrison ford
5:56
Yeah,
5:56
the TV series would have taken me like
5:58
three days to go through.
6:00
He'd be watching that right now.
6:05
fix if I say watch Beverly Hills cop
6:07
the other night I saw a clip yesterday
6:10
I'm glad fix if I brought this up
6:12
because I would laugh so hard at it
6:14
he said one of the fun there's two
6:15
guys talking about comedy stuff and he
6:17
said one of the funniest bits he's ever
6:18
seen was when they throw Eddie Murphy
6:21
through the window of that place and then
6:25
he gets arrested disturbing the peace
6:30
They come over there and he goes, like,
6:32
yeah, you're under arrest.
6:34
And he goes, I'm under arrest.
6:35
But what?
6:36
He's like, disturbing the peace.
6:37
And he looks back at the window and
6:39
he's like,
6:39
they threw me through the window.
6:42
Like, what do you want me to do?
6:44
Oh, that is a fantastic movie.
6:46
Joseph,
6:47
that's actually why Selma Blair's on my
6:49
mind.
6:50
Because she... Okay,
6:52
I've heard she's going to jail.
6:54
For what?
6:56
Uh...
6:58
she got rowdy on a plane,
7:02
tried to open the door.
7:03
I think.
7:05
Yeah.
7:05
Like the important door.
7:07
Yeah.
7:07
Like, well, first of all, any,
7:09
any of the doors on the plane probably
7:12
should not be opened by people other than
7:14
the people wearing the uniforms.
7:16
I mean, if it's a,
7:16
it's a bathroom door or like the cockpit
7:18
door, I get it.
7:19
But like,
7:19
if it's the door that goes outside,
7:21
then yeah, the door to the outside.
7:23
Yeah, no,
7:23
you wouldn't want to open that door.
7:25
Yeah.
7:26
Yeah.
7:27
Um,
7:30
Yes, the fugitive is goaded.
7:36
What did I misfix, Yvonne,
7:38
that I don't like here?
7:40
Hard target search every in-house,
7:45
out-house, doghouse.
7:49
Anyway, so anyway,
7:55
I just did the double dose.
7:56
And even though I only got like three
7:58
hours sleep last night,
8:01
I feel like I had ten hours.
8:04
Oh, I'll bet.
8:05
I'll bet.
8:06
And then you only sleep for three hours,
8:11
but you don't really need to.
8:12
So the three hours sleep you got was
8:14
probably all REM sleep.
8:17
And you just got up like,
8:18
you're like a champion.
8:19
I'm about to go do some stuff today.
8:21
So I got up.
8:22
I did my first ever Hiller Fit workout.
8:25
Okay.
8:25
I have played the drums for like,
8:28
forty minutes.
8:30
Learning some double bass.
8:31
Okay.
8:33
And to do the double bass, I've learned...
8:36
So when I started,
8:37
I did the bass with heel down with
8:39
just my toe tapping on the bass drum.
8:43
Sure.
8:44
It's not fast enough to do a double
8:45
bass for the song I'm learning now.
8:48
Okay.
8:48
And so I have to go heel up
8:51
with just my toes kind of resting on
8:53
the pedal.
8:53
Oh.
8:54
And then literally lift my leg up and
8:57
down.
8:58
It...
9:00
it's it takes a lot more cardio oh
9:04
i bet it does then heel down just
9:06
saying but i'm getting there i'm getting
9:10
to where like i can i can do
9:12
it for a whole song what song are
9:14
we learning
9:16
don't think it got popular i think it's
9:17
just one they use as a teaching song
9:20
but there are vocals playing in my head
9:22
and there are well in my not in
9:24
my head but in my headphones probably yeah
9:27
let's go ahead and clarify that for a
9:28
second yeah yeah yeah it's not the songs
9:33
in my head it's the song they're playing
9:35
that i am trying to uh play along
9:39
with yeah
9:41
What's in my head?
9:42
In my head.
9:43
In my head.
9:46
Yeah, Steve is definitely not Tom Sawyer.
9:49
Yeah, that is like seven years away,
9:54
maybe.
9:55
Today's Tom Sawyer.
9:57
He gets high on you?
9:58
He gets high on you.
10:01
With the space he invades.
10:01
Okay, we're done.
10:05
So I did my first ever Hiller Fit
10:07
workout this morning.
10:09
that tell me about it how was it
10:10
so he has two tracks he has like
10:12
a competitive hill or fit track and then
10:15
he has what he the human track which
10:18
i love the name of it because it's
10:19
just for us mere humans right not for
10:24
the cyborgs like jamie who does that other
10:26
track but like just mere mortals do the
10:32
human track so it had it had uh
10:39
Now I'm not going to be able to.
10:42
The rose, the renegade rose.
10:45
Oh, renegade rose.
10:46
Renegade rose in it.
10:47
I have not done a renegade row in
10:51
like five years.
10:53
I can say that I have not as
10:54
well.
10:55
It's been about five years,
10:56
but it's been quite some time.
10:58
uh that was that was challenging sure not
11:03
easy to do dude so it was what
11:06
dumbbell did you use so hold on it
11:08
was forty kettlebell clean and jerks not
11:12
dumbbell kettlebell and I love kettlebell
11:15
snatches but I have not done a kettlebell
11:16
clean jerk in a while it's a different
11:18
movement
11:20
But I love it.
11:21
I love it better than a dumbbell.
11:22
I just like the feel of it,
11:23
like the pop of the bell over the
11:25
top.
11:26
So,
11:27
forty of those into forty assault bike.
11:29
Thirty renegade rows into thirty assault
11:31
bike.
11:32
Twenty burpees, twenty assault bike.
11:39
I mean... It was a great workout.
11:42
Which human are we talking about here?
11:45
Well, my time was definitely human.
11:48
But I'll just say that.
11:49
That's a good workout, though.
11:50
I like that.
11:51
It was a good one.
11:52
I enjoyed it.
11:53
But again,
11:54
and he had nice tips in it.
11:55
Like, if you start rocking on the... Tip.
12:00
Tips.
12:01
Just checking.
12:02
Just checking.
12:05
He had good tips in it about, like,
12:07
if you rock on the renegade row,
12:09
then widen your feet.
12:11
Yeah.
12:11
And, like, it really worked.
12:13
Like, it was really nice to... And I...
12:18
But let's just say I did not go
12:20
unbroken.
12:22
As it turns out,
12:23
unbroken was not in the cards today.
12:26
Yeah, I don't have a fifty pound dumbbell.
12:30
The heaviest I have is thirty five.
12:32
So that's what I used for that.
12:36
I used a fifty three kettlebell.
12:40
So one at a time.
12:42
So five each arm.
12:45
okay that's how he he said to do
12:48
it was five each arm so at the
12:50
end you had twenty each way but great
12:53
workout really enjoyed it I really have
12:56
been kind of loosey-goosey with my
12:58
workouts I would look at Sentinel and I
13:01
would like see kind of a basic outline
13:03
and then I would do something a fun
13:05
version of it for me
13:07
Just trying to get...
13:09
That looks fantastic.
13:11
Let me fix it.
13:14
Well,
13:15
you know I'm on this weight loss journey,
13:16
right?
13:17
I do.
13:17
For me, it's just about moving,
13:20
having fun,
13:21
and enjoying myself doing it right now.
13:23
Well, yeah, dude.
13:24
Look, CrossFit's supposed to be fun.
13:26
It's supposed to be hard.
13:28
it's also supposed to be fun you're
13:29
supposed to get up at the end of
13:30
and go holy that was that was challenging
13:35
but it was also fun it was also
13:37
fun to do right now there are some
13:38
workers that are just straight miserable
13:40
but you have to find the fun in
13:41
it like you have to go like i
13:43
can't believe this is this sucks so bad
13:45
and i still got to finish it type
13:46
deal so good like if that's what keeps
13:48
you moving if that's what keeps people
13:50
moving inside of an affiliate
13:53
They have to scale it to make sure
13:54
they can get it done to where they
13:55
can get it done and still have a
13:56
good time and come back the next day.
13:58
That's perfect.
13:59
I love it.
14:00
Big fan.
14:03
Joseph Ramirez, the important question is,
14:05
did you wear skimpy shorts when you did
14:06
that workout?
14:08
I actually went with the Joseph Ramirez
14:10
collection.
14:11
I wore tights under my shorts.
14:13
Yoga pants?
14:14
Yeah, pretty much.
14:17
Yoga pants.
14:19
Yoga flame.
14:21
Yeah.
14:22
Like Joseph's a good looking man.
14:24
He's the model for the Joseph Ramirez
14:26
collection.
14:27
He is.
14:27
And so I went to my dresser drawer
14:31
and I grabbed out a pair of tights,
14:34
yoga pants,
14:34
whatever you want to call them.
14:36
Well, when they're on Joseph,
14:37
I call them yoga pants.
14:38
Technically,
14:38
they're probably actually tights.
14:40
Here's the thing.
14:41
Superheroes wear tights.
14:43
Superheroes wear red tights with shorts on
14:46
top of them,
14:46
which is probably why Joseph's got them
14:48
on.
14:49
Like, that just makes sense to me now.
14:51
The more I think about it, I'm like,
14:52
I get it, dude.
14:52
Like, the dude is ridiculously fit.
14:55
It makes sense.
14:57
He's just a superhero.
14:58
What are you going to do?
14:58
Yeah.
14:59
yeah let's call them compression pants
15:01
we're not calling them compression pants i
15:03
don't ever call them compression pants he
15:04
wants us to call them compression pants
15:06
doesn't happen yeah so uh yeah so good
15:14
time you have anything going on nope uh
15:20
Did some snatching this morning.
15:23
Got my workout in from yesterday.
15:25
A little three-rounder.
15:28
Thirty deadlifts at two-twenty-five.
15:31
Thirty burpees over the bar.
15:34
Three rounds.
15:36
Nada.
15:38
Not a whole lot of thinking, necessarily,
15:39
and just pick the heavy thing up,
15:41
put the heavy thing down,
15:41
and make it way back and forth over
15:43
the bar.
15:44
It was good.
15:44
I kind of needed that this morning.
15:46
But that's it, dude.
15:48
I was...
15:50
I talked to my mental performance coach
15:52
about this the other day, but I was...
15:57
doing like the fitness of the coast and
15:59
the tfx qualifiers without actually doing
16:01
them just to kind of see like where
16:03
i was stacking up against the people who
16:05
are going to be in my age group
16:06
next year right the fifty fifty four types
16:09
and then i realized at some point over
16:12
the weekend that it didn't make any sense
16:13
for me to be doing that because it's
16:15
arbitrary numbers for one competition that
16:17
i'm not actually even going to so who
16:19
gives a shit where i stack up against
16:20
them i just need to
16:22
keep the main thing,
16:23
the main thing and focus on the stuff
16:25
that is what I'm supposed to be focusing
16:27
on.
16:27
And so that's what I'm doing.
16:30
Like nothing else matters.
16:33
Uh,
16:34
fake Savant compression clothes was two
16:35
thousand thirteen CrossFit.
16:37
That's when I started two thousand eleven.
16:40
Uh,
16:41
I will always be two thousand thirteen
16:43
CrossFit fake Savant.
16:45
James Hobart and his white and uh, oh,
16:48
not even Hobart.
16:49
Um,
16:53
Mr. Deadlift guy.
16:56
If it's not compression,
16:57
it's going to be high socks.
16:59
Yeah.
16:59
Well, it's both.
17:00
It's a headband.
17:03
There it is right there.
17:04
There it is right there.
17:09
Austin Maliolo.
17:10
Yes.
17:11
Thank you.
17:11
Austin Maliolo had all the compression.
17:14
All of it.
17:15
He still laughs about it now when people
17:16
bring it up.
17:16
He's like, yeah, dude, I still like him.
17:18
He said we had everything was compressed.
17:20
It was fine.
17:21
Dude,
17:21
I used to wear long sleeve compression
17:24
shirts every day at the gym.
17:26
Oh, yeah.
17:27
Why wouldn't you?
17:30
Yeah.
17:30
They made me feel more cut for some
17:32
reason.
17:34
Probably didn't.
17:35
Because it sucks everything in, right?
17:38
And you're just like, yeah,
17:39
I look all right right now.
17:41
I probably just look like the Pillsbury
17:43
Doughboy, but I felt like Superman.
17:48
Hey, that's what matters.
17:52
That's what matters.
17:53
If you feel like Superman,
17:54
you can perform like Superman.
17:56
When's the last time y'all done twenty one
17:57
point one ascending wall walks and
17:59
doubles?
18:00
Jeremy,
18:00
did you not hear the part where I
18:02
said I'm just doing the stuff that I
18:03
like for fun?
18:06
The last time I did twenty one point
18:08
one was the second time I did it
18:09
in two thousand and twenty one.
18:11
That was the last time I did twenty
18:12
one point one.
18:18
Don't you know that those were cooling
18:20
compression?
18:22
Obviously.
18:23
That's what Under Armour said they were.
18:25
They were to pull the sweat away from
18:29
your body.
18:30
Moisture wicking.
18:33
Moisture wicking.
18:35
Moisture.
18:35
Moisture.
18:36
Sorry.
18:38
Sorry.
18:42
You are trying to get eight million people
18:44
to turn the channel.
18:45
Oh, but anyway, no, that's it.
18:53
We ain't doing that poses a mirror in
18:56
that same outfit.
18:57
Yeah, I can believe that.
19:00
Joseph just like this.
19:02
Right before he goes downstairs, like,
19:04
hell.
19:04
With his red yoga pants.
19:07
His red yoga pants and his cape.
19:09
That's the one thing he doesn't have that
19:10
he needs.
19:12
I hope, Meg, if you're listening,
19:13
the man needs a cape.
19:14
Let's get him a cape.
19:15
I think we ought to get him a
19:16
cape.
19:20
Yeah, Corey is standing.
19:23
Corey's always standing.
19:25
I'm always standing.
19:28
Oh, man.
19:32
I had both the cooling and heating,
19:33
couldn't tell them apart.
19:37
I think I could at the time, Steve,
19:38
but it was tough.
19:40
It was tough.
19:42
The heating were actually a little
19:43
thicker.
19:45
Yeah.
19:45
Just a little bit.
19:48
Right.
19:49
It was all bullshit.
19:51
Oh, it was definitely all bullshit.
19:54
The heating, I would say,
19:55
probably worked a little bit just because
19:57
it was covering you completely, right?
19:59
right?
20:00
Like just, that's physics at that point.
20:02
You got another layer in there and boom,
20:04
it's going to keep you warmer.
20:05
The cooling?
20:06
Nah, dude, come on.
20:07
Get out of here with that.
20:09
The cotton shirts that I have cool just
20:11
fine as it turns out.
20:12
And then if you were wearing that shit
20:14
nine times out of ten while you were
20:15
in class,
20:16
you were taking off at some point anyway.
20:18
So like you get all the coolant and
20:20
the cooling is now cooling the floor right
20:22
there next to you where you were at.
20:24
So like it really doesn't matter.
20:27
Yeah, I...
20:29
During my early CrossFit days,
20:31
I lost so much weight that if I
20:32
took off a shirt,
20:33
I'd look like a Sharpay puppy.
20:35
And so that was not going to happen.
20:40
I am the lone CrossFitter that did not
20:43
take my shirt off.
20:44
When I first started, probably about six,
20:48
eight months in,
20:48
like it was a running joke at the
20:49
house.
20:51
Jennifer talked about like,
20:51
I'm never taking my shirt off.
20:52
So stupid.
20:53
Never taking my shirt off.
20:54
So stupid.
20:55
Now you got a hard time keeping a
20:56
shirt on me.
20:59
But my first six,
21:01
eight months to a year,
21:02
and then at one point, I actually had,
21:06
this is how long ago this was,
21:08
I'm really still made just memes.
21:11
yeah like just straight up memes i had
21:13
a a meme i got from uh make
21:16
wads great again rest and rest in peace
21:18
for his uh instagram channel that just had
21:22
like some dude with his shirt off like
21:24
doing like this he's like that little
21:25
energy boost just taking off your shirt
21:28
mid uh mid workout and i was like
21:30
yeah dude that's real that is absolutely
21:34
real uh john george i never bought the
21:38
copper lined ones
21:39
No, come on, dude.
21:41
Now,
21:42
the Rich Froning braided necklace thing,
21:46
I think those came with copper in them,
21:47
but I did it because I wanted to
21:49
look like Rich Froning,
21:50
not because it had copper in it.
21:52
Did you have the big sunglasses and the
21:56
headband?
21:58
I've seen your headband.
21:59
I have seen your headband.
22:01
I've seen the old pictures of you with
22:03
your headband on.
22:03
And the hair was like standing straight
22:06
up.
22:08
I have seen those pictures.
22:09
I've never seen you with the, oh,
22:12
what are they called?
22:15
Like the Oakleys or the Gators?
22:17
The Gators, yeah, whatever they are,
22:18
the big-ass,
22:19
ginormous sunglasses that covered half his
22:21
face.
22:24
Caro doesn't take hers off either.
22:27
Well, I have a picture.
22:29
She actually did.
22:32
That was at WFP, wasn't it?
22:34
WFP,
22:34
because put in front of her a four-yard
22:37
dash and some athletic movements and her
22:39
chance to win.
22:43
I remember the conversation.
22:44
She wanted zero drag on that four-yard
22:47
dash.
22:48
I remember her talking about it
22:49
afterwards,
22:50
and she was like they had a whole
22:51
nice conversation with somebody else back
22:53
there.
22:53
She said they were –
22:55
Are you going to take your shirt off?
22:56
I don't know.
22:56
Are you going to take your shirt off?
22:58
Yeah.
22:58
And they finally did.
23:01
And that's the first time.
23:04
But yeah, no, like you said, she's been,
23:06
she's been begging for something like that
23:08
for years.
23:09
So she has an opportunity to win, bro.
23:11
We're going to do whatever we got to
23:12
do to reduce as much drag as possible.
23:18
She did win.
23:20
Her and Lydia call themselves the t-shirt
23:22
girls.
23:25
It's only crazy if it doesn't work.
23:29
It's only crazy if it doesn't work.
23:31
Talk about Rich and his headband and his
23:33
sunglasses.
23:35
Tessa wanted her husband to look like
23:36
Rich.
23:38
I still... That's cold.
23:40
That is cold-hearted, Tess.
23:42
So you want him to have a receding
23:44
hairline and a giant beard?
23:45
Is that what you're looking for?
23:47
That's the kind of thing you're going for
23:48
right there?
23:48
I think she was going for other
23:49
attributes.
23:50
Probably other attributes.
23:51
I know I've told this story before,
23:53
and I need to send you the picture
23:54
so that I could...
23:56
if i could find it right quick like
23:57
i said to vicky and see if she
23:58
can get it up but the one time
24:00
i actually met rich he came speak at
24:02
a church by the house and took a
24:04
picture with him afterwards i sent it to
24:06
jennifer on my way home and the first
24:08
thing she said was you can see his
24:09
abs through his shirt i went yeah yeah
24:15
you can yeah you can thanks thanks uh
24:21
Tessa says she'll never forget the first
24:23
time she saw him, uh, , yeah,
24:25
I actually, yeah, that's,
24:31
that's the first time I met him was
24:32
, I think.
24:33
Yeah.
24:35
Right before the fourth title.
24:39
This was in or whenever he came down
24:41
here,
24:41
it had to be a bunch of us
24:44
went from a bunch of guys from our
24:45
church from, uh,
24:46
the gym actually went over there trying to
24:49
find said picture.
24:55
This makes great radio and podcasting.
24:58
It does make great radio and podcasting
25:00
when I'm sitting here looking at my phone.
25:01
This content is riveting, man.
25:03
I know.
25:04
This is what the people want right here.
25:07
Corey's searching for a picture he
25:08
probably won't be able to find on his
25:09
phone.
25:10
Corey's scrolling on his phone.
25:12
We are just...
25:14
We are killing the game right now.
25:17
How is it not saved in my favorites?
25:18
I'll have to send it to Vicky another
25:20
time.
25:20
I can't believe that.
25:23
Well, he was, yeah, okay.
25:25
So he was speaking at a church.
25:28
So yeah, he definitely had a shirt on.
25:33
Fergie brings up a great movie quote.
25:35
Losers whine about doing their best.
25:37
Winners get it done and score with the
25:39
prom queen.
25:40
Sean Connery from The Rock released in
25:43
nineteen ninety six.
25:45
Your best.
25:48
Your best.
25:49
I just like how he was so surprised.
25:50
I guess that's what what Nick Cage would
25:53
have said to your best.
25:56
Oh, that is fantastic.
25:58
I just have to tell you at like
26:00
one thirty in the morning,
26:01
I'm thinking of you when they're in the
26:03
tunnel of the dam and Richard says, oh,
26:08
I didn't kill my wife,
26:09
and Tommy Lee Jones says, I don't care.
26:13
Look,
26:13
got the Glock trained on him and says,
26:15
I don't care.
26:17
It's not my job, dude.
26:19
I'm not the guy you need to be
26:20
telling that to.
26:21
I'm just here to bring you in.
26:23
That's all that matters.
26:25
Oh, it's fantastic moments in cinema,
26:28
y'all.
26:29
So anyway,
26:30
something happened yesterday in the
26:32
CrossFit world.
26:35
that got me thinking a little bit and
26:37
they announced the way that you can become
26:39
a national champion and the ways that a
26:44
competition can host a national champion.
26:48
Okay.
26:49
Championship.
26:49
Yep.
26:52
So I don't really want to talk about
26:55
that cause I don't really care.
26:56
No, but
26:58
Basically,
26:59
if you're a CrossFit-affiliated
27:02
competition and you've been around for
27:04
three or more years,
27:06
you can apply to host a national
27:08
championship.
27:10
You must use the leaderboard to get the
27:15
top ten positions.
27:17
After that, you can do whatever.
27:24
I really don't care,
27:25
so I'm just going to stop it at
27:26
that.
27:27
Right.
27:28
And this is why I don't care.
27:30
Because CrossFit is telling me what to
27:32
care about.
27:34
Yes.
27:35
And what they're not doing is listening to
27:40
what the community is saying and making
27:44
adjustments to meet the needs of the
27:47
community.
27:48
So...
27:49
hypothetically this national championship
27:53
plan is to have all these mini
27:55
competitions all over the world yes and
28:00
you can declare a national championship
28:03
from the highest placing purse from the
28:06
highest placing person in that country to
28:09
finish at that competition and you can get
28:12
multiple national champions in the same
28:14
competition yeah
28:19
Here's an idea.
28:21
You have all these little competitions
28:23
around the world.
28:25
Why not make it part of the CrossFit
28:27
game season and ways for people to qualify
28:35
to get to the CrossFit games?
28:37
Like, say, a regional.
28:41
You can almost qualify by the region that
28:45
they're in.
28:46
And then this group of countries that come
28:50
to determine their country national
28:54
champion...
28:55
could also qualify you to get to the
28:59
games.
29:00
But if you win your national championship
29:02
and you finish second,
29:04
you don't go to the games,
29:05
but you got to go to this localized
29:09
competition where your people could come
29:13
cheer you on to be the national champion
29:17
of Kazakhstan.
29:19
So nice.
29:20
So nice.
29:25
It's so very nice.
29:28
Holy smokes, that's good.
29:33
It is a quantum physics equation.
29:34
Barry is absolutely correct.
29:37
I honest to God feel like I'm in
29:39
a parallel universe.
29:41
Like the map is that what you just
29:44
described for the national champions is
29:47
the map of what our regionals would look
29:49
like.
29:52
It's like they went back and looked and
29:54
found this thing.
29:54
And it was like, Hey,
29:56
check out what I found.
29:58
I don't know who used to do this,
29:59
but it's like,
30:00
you just invite a bunch of people.
30:02
You have this competition.
30:03
You might have a bunch of people over
30:04
there come to these workouts and whatnot.
30:05
And then whoever does the best at it,
30:09
They get an opportunity to go to this
30:12
next stage of thing.
30:14
Wow.
30:15
How do you want to qualify?
30:17
Oh,
30:17
let's go by whatever region that they're
30:19
in.
30:19
I don't know.
30:19
Let's just call it that, I guess.
30:22
Sounds like a fantastic idea.
30:23
But what baffles my mind is CrossFit's
30:25
going,
30:26
you know what people should care about?
30:28
A community cup.
30:30
You know what people should care about?
30:32
National champions.
30:34
Here's the best thing about the community
30:35
cup.
30:36
They told us that we should care about
30:37
it and then stopped right there.
30:40
And say another damn word about it.
30:43
Because who knew?
30:45
Dave Castro had to be told midway through
30:48
to participate.
30:51
Yet they're telling us that's what we're
30:53
supposed to care about.
30:55
I don't know if you all know who
30:56
Dave Castro is.
30:57
I don't know if you've listened to a
30:58
podcast in the last five years.
31:00
There's been a slight uprising and
31:03
commotion about bringing back regionals.
31:07
They've mentioned it.
31:08
They've mentioned it.
31:11
They've mentioned it.
31:13
Yeah, let's push that to the side.
31:15
Come up with this other thing that looks
31:18
an awful lot like regionals,
31:20
but we're going to call it a national
31:21
championship.
31:22
And we're not going to put it in
31:23
the CrossFit game season because then
31:25
it'll matter even less.
31:27
But we want you to care about it.
31:30
Here's the best part about that is that
31:32
it would cost almost nothing.
31:35
It would cost the same as what they're
31:38
trying to put out now.
31:40
That's what I'm saying.
31:41
It would probably actually cost less than
31:44
that because you're just putting it in the
31:46
hands of these people.
31:48
You can call it whatever you want.
31:51
But like, hey, we're going to use this.
31:53
And then, okay,
31:53
the people from around that area can go
31:55
and do the thing.
31:56
cool.
31:57
That way we don't have to program it.
31:58
We don't have to put money into it.
32:00
We don't have to worry about broadcasting
32:01
it.
32:01
Like they can quit their people want to
32:03
broadcast.
32:03
They can cool.
32:04
If not, that's cool too.
32:06
It costs nothing,
32:08
but to sign some papers to write it
32:11
up.
32:11
Hey, look, this is what is,
32:12
this is maybe,
32:13
maybe put some parameters out.
32:15
This is what your workout should include.
32:18
Here's what they shouldn't include.
32:20
Here's, here's the difference.
32:23
Here's the difference.
32:25
I figured it out.
32:26
Here's why it costs more.
32:29
It costs more for CrossFit to do this
32:32
because someone's going to have to figure
32:33
out how many qualify from each one.
32:43
That's the only difference.
32:48
I can see money-wise because you're
32:50
already holding the competitions.
32:52
You're already determining a winner of the
32:54
competitions.
32:56
You're calling it a national champions.
32:59
Call it a regional.
33:00
It's the same price,
33:02
except for now we've got to figure out
33:03
how many from each one go.
33:04
It sounds like a life search plan.
33:13
Oh.
33:21
It's ridiculous.
33:25
I don't care about national champions.
33:29
I just don't.
33:31
I don't either because I live in a
33:32
country where we have the best of the
33:34
best.
33:35
I am sure if you're in Kazakhstan,
33:38
so nice,
33:40
you may want to be the national champion
33:43
of Kazakhstan,
33:43
and that may mean something to you.
33:46
Yeah,
33:46
I'm sure the people that came in in
33:51
But put it in the regionals that also
33:55
gets people to the games and you get
33:58
to go to a higher level competition,
34:01
not a made up national championship
34:03
competition that may or may not matter to
34:06
anybody.
34:08
Well, ultimately,
34:09
if the only people it's going to matter
34:10
to is those people, that's it.
34:16
But what means more?
34:18
Getting to go to a regional that gets
34:20
people to the games and being declared the
34:23
national champion because you finished the
34:24
highest?
34:25
Or going to a made-up competition where
34:28
you just have to win and you're the
34:29
national champion of this little podunk
34:34
competition in Kazakhstan to... Very nice.
34:40
Held somewhere in a Micronesian swamp.
34:42
It just...
34:48
you have to make it mean something other
34:49
than saying that it means something.
34:52
Does that make sense?
34:53
Like instead of just saying, Oh,
34:56
you're now a national champion.
34:57
Cool.
34:58
You get a title, you get, you know,
35:00
send you a t-shirt or whatever,
35:02
whatever the case may be.
35:04
You're a national champion.
35:05
You now have an opportunity to qualify to
35:08
actually make the games.
35:12
but whatever I do,
35:12
whatever level you want to put it at.
35:14
Those of us who were around in the
35:15
regional days,
35:17
it meant so much to just make regionals
35:22
for the local people.
35:24
Yes.
35:26
It's the golden barbell to the national
35:29
champs.
35:30
Might as well.
35:32
That'll make them care.
35:33
Um,
35:37
I don't even know what else to say.
35:38
No one cared about the Golden Globes?
35:40
Tessa says it perfectly.
35:43
It's like watching something you love go
35:45
slowly down in flames.
35:47
Yeah.
35:52
I think that is... Okay.
35:58
I don't even care.
35:59
I doubt it.
36:01
I highly doubt it.
36:02
Dave is not paying any attention to us.
36:04
I can guarantee you that.
36:06
Well,
36:06
he hasn't paid attention to us in
36:07
regionals for seven years.
36:10
He hasn't paid attention to literally us,
36:12
you and I. Like, at all.
36:15
Any kind of way, one way or another,
36:17
dude.
36:17
Like, it just doesn't... Yeah.
36:24
My wife is the number one CrossFit
36:26
champion of Kazakhstan.
36:28
Very nice.
36:29
Oh...
36:37
It just, I don't even,
36:40
I know Vicky said,
36:41
I know Vicky sending up all the stuff
36:43
that the national championship involves.
36:46
I don't care.
36:47
I read all of that last night.
36:49
I just don't care because they are
36:52
spreading it over the entire year,
36:54
not the season.
36:55
So it is makes it even more meaningless.
37:00
Yeah.
37:00
It's the community part of the season.
37:03
It's the community cup on a global scale.
37:07
Nobody knows.
37:08
Nobody cares.
37:11
Who cares who outside?
37:13
So
37:15
Nobody in this country that you and I
37:18
are in right now has a shot whose
37:21
name isn't Dallin Pepper or,
37:25
you know what I'm saying?
37:26
Like to be a national champion of America,
37:29
I am fairly fit.
37:31
I am also forty nine years old.
37:32
I'm not going to be a national champion
37:33
of anywhere.
37:35
So you got to get into these places
37:37
that there aren't super high level
37:40
athletes that
37:42
names, games regulars,
37:44
whatever the case may be,
37:46
before it even starts to matter,
37:48
even to them,
37:49
because they're not going to be able to
37:50
make it.
37:52
Right?
37:53
Maybe somebody in Argentina can go, hey,
37:55
cool.
37:56
I have a chance to be the national
37:58
champion of Argentina or Kazakhstan or
38:02
wherever.
38:03
Lithuania or...
38:04
yes but i'm telling you it means nothing
38:07
to the to the best in australia to
38:09
the best in iceland to the best in
38:12
the u.s canada nothing right like pick a
38:17
place spain if it's not part of the
38:20
crossfit game season they don't care yeah
38:25
that's a fact
38:31
Hold on.
38:32
I wonder how long the elites and sponsors
38:34
can hang.
38:38
I think there's always going to be
38:39
something, Tessa,
38:41
whether it's CrossFit or another entity
38:44
that takes it over or whatever.
38:46
There's going to be some kind of fitness
38:48
competition going,
38:51
but CrossFit has the prestige right now,
38:55
and at some point they're going to lose
38:57
that.
38:59
If they don't get their shit together.
39:01
Yes.
39:03
You keep going down the same path,
39:06
same one that you've been on,
39:07
and not making any sort of meaningful
39:09
change, then that's where you are.
39:11
You're going to be where you're at.
39:13
And none of this is about the methodology.
39:15
The methodology is awesome.
39:17
Yeah.
39:18
This is competition sports side.
39:20
Right.
39:20
This is all about the sport.
39:23
Absolutely.
39:25
I'm going to apply for Romanian
39:27
citizenship to be national champion.
39:30
If it means that much to you, Joey,
39:31
you go for it, dude.
39:33
Hey, bro, Joey's fit.
39:34
I'm going to tell you that right now.
39:36
Joey's fit.
39:38
Like you read about it,
39:39
he probably has a pretty good shot at
39:41
being the Romanian national champion.
39:48
Not much on the planet there, Vic.
39:50
Yeah.
39:52
Not much on the planet as awesome as
39:53
Rich Royne's abs.
39:55
Ladies and gentlemen, picture in question.
40:01
I found it.
40:03
Y'all see that?
40:05
It was that incredible content of you
40:07
scrolling for it.
40:08
Yeah.
40:08
I mean, it was this worth the wait.
40:10
I feel like it was.
40:12
Dude,
40:12
you are much fitter today than you were
40:14
then.
40:15
Oh yeah.
40:15
God.
40:15
Yeah.
40:16
Dude, this was in twenty nineteen,
40:20
late twenty nineteen,
40:21
maybe early twenty twenties before the
40:23
world shut down for sure.
40:26
Oh gosh.
40:27
We got Hobart in the chat.
40:29
Thanks Hobart.
40:29
Yeah.
40:34
Yeah, I actually got that from Rich.
40:36
He photoshopped me into that picture
40:39
because, you know, why wouldn't you?
40:42
Well,
40:42
it's the whole premise of hanging out with
40:45
like an ugly person so you look better.
40:47
Yes.
40:48
Rich just photoshopped you in so he'd look
40:50
better in the picture.
40:51
Rich was like,
40:52
how can I make myself look as good
40:53
as humanly possible?
40:55
Grab that little guy over there.
41:02
oh yes terry look at those abs that's
41:05
exactly what my wife said when i sent
41:07
her the picture you know the lady i'm
41:09
still married to today love her to death
41:11
she's my just awesome that's the first
41:13
thing she said you can see his abs
41:15
through his shirt you're just lucky that
41:19
uh rich is faithful and yeah it has
41:23
a beautiful wife of his own absolutely
41:27
no dude joseph anybody who's met me
41:32
understands that i am just as tall as
41:36
i look on camera which is not uh
41:38
meredith giving you props uh what a
41:40
transformation corey impressive work thank
41:43
you i do like the photo vicky we
41:48
need is the headband and long shorts the
41:53
one of me in that outfit or the
41:54
one in with rich in that outfit
41:56
We need a side-by-side.
42:00
Who did it better, Scott or Rich?
42:04
I'll send it to Vicky tonight.
42:06
I don't want to scroll on air.
42:09
Yeah, well, hey, bro,
42:10
not all of us can pull that off.
42:12
I'm just saying.
42:15
I'm just impressed I found it,
42:16
to be honest with you.
42:17
I got a billion pictures on my phone.
42:19
I call dibs on Tierra del Fuego Nationals.
42:23
I need to find a place.
42:27
You can't call dibs, Fergie.
42:28
You got to win the competition.
42:29
You got to win the competition.
42:31
Whoever shows, you got to beat.
42:33
Fergie is six foot seven and like two
42:35
fifteen.
42:36
I'm pretty sure he could probably Tierra
42:38
del Fuego.
42:38
I haven't even heard of that.
42:39
I'm pretty sure he's good.
42:40
He'll probably be all right.
42:42
Yeah.
42:42
Talk about transformation, man.
42:44
Fergie is killing life, dude.
42:46
Phenomenal.
42:48
Those are my goals.
42:50
Yeah.
42:52
Oh, man.
42:54
So there we are,
42:56
we've been told what we're supposed to
42:58
care about,
42:59
and that is national championships.
43:01
And they have laid out the plan,
43:03
which eerily looks familiar to a,
43:05
a regional type set up with competitions
43:08
all over the globe to bring communities
43:10
together,
43:11
to cheer on athletes for something.
43:15
But instead of it being a regional to
43:16
get people to the games,
43:18
we're going to make it national
43:19
championships.
43:20
And that's what we're supposed to care
43:21
about.
43:22
And you get a, you get,
43:22
you get some sort of crown.
43:26
Fergie said he'd be the only competitor.
43:28
There's a rock in the ocean.
43:33
You don't know how many people care about
43:34
that national championship, Fergie.
43:36
Yeah, I mean, how many people are there,
43:38
Fergie?
43:38
That's what we really need to know.
43:41
John George is going to take the Bahamas.
43:43
I need to find a country that I'm
43:45
pretty sure I could just walk in and
43:46
just wipe the floor with the fifteen
43:48
people that are there.
43:50
I thought you were taking Kazakhstan.
43:52
I could go to Kazakhstan.
43:53
I'm not mad at that.
43:56
Very nice.
43:58
Very nice.
44:00
Shanna said, a crown?
44:03
Sign her up.
44:09
A crown with a golden barbell as your
44:11
scepter.
44:12
Shanna Bunce, ladies and gentlemen,
44:13
games athlete, not enough.
44:15
She needs a crown.
44:16
Get that woman a crown.
44:19
Yeah, it's a Burger King crown,
44:21
but it's a crown.
44:23
Burger King crown still count.
44:24
There's still a crown.
44:25
Still a crown.
44:26
Ortega says he's got Mexico.
44:28
Stay away, Corey.
44:29
Ortega,
44:30
I know just enough Spanish to get my
44:32
ass in serious trouble if I was ever
44:33
in Mexico for any extended period of time
44:35
where there weren't people that spoke
44:36
English.
44:38
So there's that.
44:41
Uh, if you give me credit for six,
44:43
seven,
44:44
I'm trying out for the Orlando magic.
44:46
Fergie,
44:46
what you don't understand is that like,
44:48
I have,
44:48
what is the opposite of what David Johnson
44:51
has?
44:51
David Johnson thinks everybody he meets is
44:53
as big as he is,
44:54
which is like six foot and fricking two
44:55
hundred and somewhat odd pounds of solid
44:57
muscle.
44:58
Um, if you're taller than me,
45:00
you're six foot seven.
45:01
It really doesn't matter if you're six,
45:02
three, six, seven, six, five, whatever.
45:04
Like you're taller than me,
45:06
which most people are.
45:07
You're, you're at least six foot seven,
45:09
if not bigger than that.
45:13
A couple other things before we get off.
45:16
If you missed it this morning,
45:18
our very own Jamie Latimer was featured on
45:21
Dense Updates.
45:23
I saw that.
45:24
And it was the time on Sunday night
45:26
she had to go solo because Carolyn was
45:29
having audio problems and I was on the
45:30
road.
45:31
And I did love the little...
45:34
She's talking about flow glitching and
45:37
pausing.
45:37
And it glitched.
45:41
I think Dents did that on purpose.
45:43
I hope she did because that's what it
45:44
did.
45:46
Me and Nikki were chatting back and forth
45:49
Saturday.
45:50
And for those of you,
45:52
I know you didn't get to see it,
45:54
but it was unwatchable Saturday afternoon.
45:56
Saturday morning, it wasn't bad.
45:58
And then it just got progressively worse
46:00
as the day went on.
46:01
And by Saturday afternoon,
46:02
I had to turn it off because it
46:04
was bad.
46:06
it just kept doing that the entire time.
46:09
Like it was completely illogical.
46:10
It's terrible.
46:14
Um, I did see Savan came out and,
46:17
uh, explain some of the issues, uh,
46:20
took full ownership of the outdoor mic
46:22
issue, uh,
46:23
said they should have tested that they
46:25
didn't, um,
46:26
because it worked in other places,
46:28
but there was a storm coming in and
46:31
were probably higher than normal.
46:33
Um,
46:35
I mean,
46:36
I've made stupid mistakes at events.
46:39
I don't, I wasn't, like, I'm not,
46:42
you know, it's these people's fault, blah,
46:44
blah, whatever.
46:46
I'm just pointing out the obvious.
46:48
I wanted to watch Saturday afternoon as
46:49
much as I could, and it was unwatchable.
46:53
like me and vicky kept talking about it
46:55
and we were like man i hope you
46:56
know it's available later that it was
46:59
going to be cleared up but i highly
47:01
doubt it because if it was chopping like
47:03
that the entire time it's probably gonna
47:04
be chopping like that on the recording he
47:06
also explained that they didn't change the
47:09
wi-fi password at the gym before they were
47:14
all hitting the same
47:16
internet which they did change sunday
47:19
morning and the broadcast was much better
47:22
that sunday sunday was fun was outstanding
47:25
sunday was as close to flawless as you
47:27
can possibly get and yeah that's got to
47:29
be what it was right like that would
47:31
have been i actually said that to somebody
47:34
like i i eat like earlier in the
47:36
weekend i was like i hope to god
47:38
they changed the wi-fi password because if
47:40
you and i talked about that jim maybe
47:42
it was on friday on this show
47:44
Like the first thing I would have done
47:45
would be changed the password and reset it
47:49
on Monday for my gym members.
47:51
Yeah.
47:51
Put it back to the,
47:52
for the people that actually work out
47:53
there because anybody else just walking in
47:55
going, Oh, it's the wifi password.
47:57
They go into wifi.
47:59
First of all,
48:00
if you're going to a live competition,
48:02
what do you need to be on the
48:03
wifi for?
48:04
I don't know, dude.
48:08
People are just addicted.
48:10
They're just addicted.
48:13
oh and then um and then saturday there
48:18
is there were some kinks from flo kicking
48:22
people off the the app um so they've
48:28
they've pinpointed the issues anyway at
48:31
least their own were the mics and the
48:33
wi-fi
48:36
or the internet,
48:37
because they are hardwired in.
48:39
But if the bandwidth is so small because
48:42
everybody's on it,
48:43
it doesn't matter if you're hardwired or
48:45
Wi-Fi.
48:46
Correct.
48:47
And then Flow was having some kind of
48:48
issues on Saturday.
48:51
Yeah,
48:51
what they were saying is that there was
48:53
a lot of people who are regular
48:54
subscribers to Flow that said that this is
48:56
par for the course.
48:57
Like here lately, last couple,
48:59
however long it's been,
49:00
they'll be watching...
49:03
wrestling, pickleball,
49:05
whatever Flo puts on,
49:06
and it'll be doing the same thing it
49:08
was doing.
49:09
So Flo's got issues.
49:12
Everybody's been knowing that Flo's got
49:13
issues since they did Waterpalooza back
49:16
in, what was that, twenty eighteen,
49:17
twenty nineteen,
49:18
something along those lines.
49:19
It was practically unwatchable then for
49:20
the exact same reasons.
49:22
so i just wasn't aware there was a
49:24
flow pickleball channel i i'm gonna get on
49:26
that after the show i'm assuming there's a
49:28
flow pickleball channel because there's a
49:30
flow just about everything else whenever
49:32
you go look like what they have available
49:34
it's insane the amount of stuff just
49:37
random that they have on there that is
49:40
sports yeah i'm just giving you i don't
49:44
yeah um
49:49
Yeah, they better get it.
49:50
If they're going to charge people for
49:52
stuff next season, it's got to be better.
49:55
Absolutely.
49:56
I'm going to give this out to everybody
49:58
while you're doing it.
49:59
If you did re-up your subscription to Flow
50:02
over the weekend,
50:03
go ahead and put that back on pause
50:05
so that you do not get charged next
50:06
month.
50:07
I went ahead and took care of that
50:08
Sunday afternoon.
50:10
I don't have problems with Flow Wrestling.
50:12
I've actually heard good things about the
50:14
other channels,
50:15
so I don't know who made that comment
50:16
or what, but...
50:20
I don't know.
50:20
They were talking about it yesterday,
50:23
last night maybe, during the recap show.
50:26
Well, I know people were saying it,
50:31
but up until this point,
50:32
I've never heard anybody about the other
50:34
channels say they were bad.
50:37
But listen...
50:39
i've been a proponent that you need to
50:41
at this point you need to infuse money
50:43
into the the community the ecosphere um
50:49
and i'm okay with paying that money to
50:52
support the thing that i love to watch
50:54
but it's got to work if it doesn't
50:56
work like that's a completely different
50:59
story
51:01
Somebody was saying it, um,
51:02
I don't remember where I saw it in
51:04
the chat somewhere,
51:05
or maybe somebody had said mentioned it in
51:07
here or whatnot, but like,
51:09
instead of going to flow,
51:11
just like you can do a YouTube
51:14
subscription.
51:18
Do you really,
51:19
after what happened to Hiller,
51:20
is that really the way you want to
51:21
go?
51:22
I don't,
51:23
I'm not saying it's the best idea in
51:24
the whole world,
51:25
but YouTube rarely glitches.
51:28
Yeah,
51:29
but at any moment they can just say,
51:31
we don't like you anymore.
51:32
They can.
51:33
They absolutely can.
51:34
And you're only going to get your
51:38
audience.
51:38
You're not going to pull anybody in ever.
51:40
Yeah.
51:47
No Rep TV.
51:51
No restrictions there.
51:53
I love how he said, somebody asked him,
51:57
if we report a video,
51:59
who does it go to?
52:00
And you said, me.
52:06
So I heard that you could be a
52:08
creator on that.
52:10
And so I looked into it.
52:11
And right now it looks like it's just
52:13
for coaches.
52:14
who do like workout videos, tips,
52:18
movement standard videos,
52:20
things like that.
52:21
You actually have to apply to be a
52:23
creator and tell your plan.
52:28
But it's an interesting development that I
52:30
– because I – seriously,
52:32
because our Sunday show is so CrossFit –
52:35
based i was looking at maybe broadcasting
52:38
there as well as youtube but there's no
52:43
category for what that show is yeah so
52:50
um just to help support in the little
52:52
way i can any way i can i
52:55
supported this morning doing renegade rose
52:58
and burpees
53:01
Everybody loves burpees, Scott.
53:03
You have to be able to get off
53:04
the ground at some point.
53:07
I want to be able to get off
53:08
the ground doesn't mean I love a burpee.
53:11
But I did them.
53:12
I don't.
53:15
I did them.
53:22
Functional AF, baby.
53:23
Functional AF.
53:27
I just got that image with the song
53:29
Beds Are Burning.
53:31
That video is basically just everything's
53:34
on fire.
53:37
There are days, Tessa, that's how I feel.
53:41
I feel like everything's on fire and we
53:43
just can't get anything wrapped around it
53:46
to put it out.
53:48
I'm trying to put it out with a
53:49
cup of water.
53:51
You got to go back to the sink
53:52
and refill every time.
53:53
When the people in the house are throwing
53:56
matches, it makes it hard.
54:13
Eddie Murphy movie with him,
54:17
Richard Pryor, everybody.
54:19
Harlem Nights.
54:20
Whenever Arsenio Hall's got that Tommy gun
54:22
and he's shooting and no boy goes.
54:29
It's like that, right?
54:30
Like, what are you even doing?
54:31
Why are you even, like, you're that guy.
54:33
Like, there's so much shit going on.
54:35
I'm just trying to help.
54:36
Nope, no help.
54:39
That's another reason.
54:41
So, there it is.
54:44
Roman Krennikoff withdrew from Rogue.
54:49
Said he didn't want to go unprepared,
54:51
which is another way of saying I'm not
54:53
prepared.
54:55
It sounds like the same thing to me,
54:57
yeah.
55:00
right that's that's it yeah see i don't
55:03
want to go unprepared which means that i'm
55:05
not prepared which means i haven't been
55:07
getting prepared i mean good good for him
55:10
dude like why show up and just i
55:15
thought he would embarrass himself but why
55:16
show up at less than a hundred percent
55:18
for something that you know is going to
55:19
be extremely strength-based and you gotta
55:23
fly all the way across the ocean like
55:24
it's a whole damn thing at this point
55:27
yeah i um
55:29
So we've had a good handful of withdrawals
55:31
from rogue.
55:33
Yeah.
55:33
Like the competition that pays your way
55:36
pays out.
55:36
Well, I come back to the same question.
55:41
Are we getting too many events?
55:45
Bang, bang, bang in the,
55:46
in the off season.
55:50
What's the last time that last thing Roman
55:52
did, did he do with WFP?
55:56
He did not.
55:57
He did.
55:58
He withdrew at WFP.
56:01
Yes.
56:03
Remember he cramped up on the run?
56:05
Yeah, yeah, yeah.
56:08
And then we never saw him again.
56:12
We saw him limp to the finish line
56:14
and then right to his car and he
56:16
was gone.
56:17
Yeah,
56:17
he just got in and just drove off,
56:20
left all his stuff.
56:23
He went down into the parking lot,
56:25
did a video on Instagram that I'm
56:26
withdrawing.
56:28
I am withdrawing.
56:29
And then kept driving to Cookville.
56:32
I am going straight back to Cookville.
56:35
Did they replace him on a week's notice?
56:37
And Tessa asking,
56:39
and then who gets his spot?
56:40
So that's the million dollars question.
56:44
Do they replace him?
56:45
Like,
56:46
can they replace him on a week's notice?
56:49
Is there anything new up on Rogue,
56:50
Invitational, Vicky?
56:52
Because the Roman news just came like an
56:54
hour ago.
56:55
Yeah.
56:59
And yeah, I got mixed feelings about that.
57:04
We're drawing late because you're not
57:05
ready.
57:08
Man.
57:08
If you were drawing because you're hurt,
57:09
that's one thing.
57:10
Yes.
57:11
Yes.
57:13
But if you just go, you know,
57:16
I would like to go,
57:16
but I didn't train enough.
57:19
That should have been said a month,
57:21
three weeks ago.
57:22
Like, you, you know, damn good and well,
57:24
you weren't ready or weren't going to be
57:26
ready.
57:27
Um,
57:27
I still went to monster games on a
57:30
one leg basically,
57:31
because I'd already made all my plans to
57:33
go and like already paid all this money
57:36
to, you know,
57:37
plane ticket and all that other shit.
57:38
Like,
57:39
knowing I was not going to have a
57:40
good time that weekend,
57:41
but I was going to give everything that
57:42
I had.
57:44
Rogue's paying for him to go.
57:47
Like he's going to get some sort of
57:48
something out of it, no matter what.
57:51
So to say that you're not going because,
57:52
ah, just, you know,
57:55
not really been doing my running intervals
57:57
or just hadn't squatted.
57:59
And like, that seems kind of,
58:02
I don't like that.
58:03
Not the week before or week of,
58:06
is it the week of,
58:07
is it this weekend?
58:09
Or next weekend?
58:09
It's next weekend.
58:10
Next weekend.
58:12
That's quick, dude.
58:17
Vicki's saying it's an injury,
58:18
but I did not see that in the
58:19
article that's been put out.
58:23
All I saw was a statement that it
58:24
was based on unless it's been updated.
58:32
The injury WFP was worse than he thought.
58:34
Okay.
58:38
Okay.
58:39
That's different.
58:40
Um, I know what John George is saying.
58:45
I don't really like using washed or cooked
58:47
when I'm talking about people, uh,
58:50
because they've worked very hard to get
58:52
where they are,
58:53
but I understand what he's saying.
58:55
I do.
58:56
I think he is in the decline of
58:57
his career for sure.
59:00
Yeah.
59:00
He's on the backside for certain for
59:02
certain injuries differently.
59:04
Like,
59:08
and you're trying to wait to the very
59:09
last minute to make, make,
59:10
make that decision or whatnot.
59:12
It still kind of sucks.
59:13
Cause you're putting Logan in a position
59:14
now where now they have this either just
59:17
have an empty spot on the floor or
59:18
try to scramble to get somebody else to
59:19
be able to go.
59:20
And neither one of those things is,
59:24
you know,
59:24
probably real appealing to Bill and Katie
59:26
there.
59:27
So.
59:29
Yeah, I, um,
59:31
if it's an injury that he was trying
59:32
to get through and get healthy enough to
59:34
go that, that more understanding of that.
59:38
And he just realized it wasn't going to
59:40
recover enough for him to compete.
59:43
Yeah.
59:44
But maybe they can get Matt Fraser to
59:49
go.
59:51
Dude,
59:52
I'm so sick of the clickbait stuff like
59:54
that.
59:55
I really am.
59:56
I know it works,
59:58
like the fact that that thing has three
59:59
hundred thousand views plus.
1:00:01
Yeah, they got one from me.
1:00:02
I'm going to tell you that right now.
1:00:04
I watched it.
1:00:06
When you know there's no way in hell
1:00:07
Frazier is going to come out of a
1:00:08
seven year retirement to compete at the
1:00:11
games.
1:00:12
I'm going to tell you what,
1:00:15
much like Jameis Winston being at the helm
1:00:17
of the New York Giants,
1:00:19
it would be entertaining to watch.
1:00:22
One way or the other.
1:00:24
Sure.
1:00:24
And I like purple fairies and pink
1:00:27
unicorns, but they ain't real.
1:00:32
You tell me that now?
1:00:33
Seriously?
1:00:34
Dude,
1:00:34
you could tell me that off the air.
1:00:36
God, don't.
1:00:40
Oh,
1:00:40
I just like competing next year and did
1:00:42
not say in what, where, when, how often,
1:00:46
you know what I'm saying?
1:00:47
Like he could have been signed up for
1:00:48
a five K in his neighborhood.
1:00:50
It's technically he is in fact competing.
1:00:54
Uh, he could be racing.
1:00:55
Children in the backyard is competing.
1:00:58
A hundred percent.
1:00:58
A hundred percent.
1:00:59
Like he could be doing a completing at
1:01:03
the, what is it?
1:01:03
The world video game championships or
1:01:05
whatnot, like playing PlayStation.
1:01:07
And the workout he did gives you no
1:01:09
clue into anything.
1:01:10
And what I love is anything could be
1:01:15
competing with Sammy in a cooking contest.
1:01:18
He'd get his ass kicked,
1:01:19
but that could be the competing.
1:01:21
And now we've got everybody going, not,
1:01:23
not ethics, Xenon,
1:01:26
Xenom, possibly Xenom.
1:01:29
Now everybody's jumping in with their
1:01:31
guesses.
1:01:32
Look what it's done.
1:01:34
Somebody said yesterday that is HWPO
1:01:38
floundering so bad that they needed to do
1:01:41
something to get people's attention,
1:01:43
and this is what they landed on was
1:01:46
let's act like Matt's coming back and he's
1:01:47
going to come and just decimate the field,
1:01:50
which is not going to happen,
1:01:52
by the way.
1:01:56
He's thirty five now.
1:01:59
Thirty five.
1:01:59
Thirty six.
1:02:00
OK, thirty six.
1:02:04
There we go.
1:02:05
I think John George nailed it.
1:02:06
He's competing at the Kazakhstan National
1:02:09
Championships because it means so much to
1:02:12
Matt Frazier.
1:02:13
Very nice.
1:02:14
Very nice.
1:02:15
Oh, man.
1:02:23
he's got no, there's the fake smile.
1:02:25
That is one thing I can guarantee you.
1:02:27
He will never do.
1:02:29
The only reason, um,
1:02:33
Because you watched the video yesterday,
1:02:36
and again,
1:02:38
he cannot keep Noah Olsen out of his
1:02:41
mind for more than ten minutes at a
1:02:43
time.
1:02:44
Because he said, back in the day,
1:02:46
I'd see this dude, his kid's name,
1:02:48
Noah Olsen on the board.
1:02:51
So Noah wins Masters last year,
1:02:53
and he's like, absolutely not.
1:02:56
absolutely not not gonna happen again not
1:02:58
on my watch no so it's not gonna
1:03:00
win anything he just decides to come back
1:03:02
and just decimate the masters uh that's
1:03:04
the only thing that my very flawed theory
1:03:08
brain can put together and would make any
1:03:10
kind of sense is that he just like
1:03:12
no absolutely not
1:03:14
Well, even in the video,
1:03:15
he looks at Carlos and says,
1:03:18
why you got to clickbait the people?
1:03:20
Right.
1:03:20
Like he says that flat out in the
1:03:22
video.
1:03:23
Mm-hmm.
1:03:25
Barry McOchner says,
1:03:26
Fraser would win again.
1:03:27
We'll talk about that tomorrow on Lunch
1:03:30
with the Clydesdale.
1:03:31
He wouldn't wait to get to the editing
1:03:33
room to jazz me up.
1:03:35
I'm already jazzy.
1:03:47
Lunch with the Clydesdale Cowboy in the
1:03:48
saddle.
1:03:49
Lunch with the Clydesdale Cowboy in the
1:03:50
saddle.
1:03:51
Talking to reps,
1:03:52
real life strength in the battle.
1:03:55
From the gym to the screen, yeah,
1:03:57
we cover it all.
1:04:00
Midday motivation every time you press
1:04:02
call.
1:04:04
Lunch with the Clydesdale Cowboy in the
1:04:06
heat.
1:04:06
CrossFit, movies, music on repeat.
1:04:09
Half hour hustle, yeah,
1:04:10
we building that brand.
1:04:11
Grab a plate, children, now you