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What if Your Inner Critic Thinks It’s Helping?
What if your inner critic is not trying to tear you down… but trying to protect you?
In this episode, Marci shares a powerful reframe for the inner critic and why that harsh voice in your head may not be proof that something is wrong with you. It may be a protective part that learned long ago that criticism could keep you safe from rejection, failure, embarrassment, or feeling like too much.
Marci walks through why self-criticism can feel normal, especially for women who grew up with pressure, comparison, high expectations, or emotional invalidation. She also explains why being hard on…
The skinny
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