Latest / The Mackenzie Cooney Show
How I Lost Myself
Before I tell you how I rebuilt my life, I need to tell you how I lost myself.
In this episode, I go back to the woman I was before everything changed: fiercely independent, career-driven, agnostic, and convinced that marriage and children were not part of the life I wanted. Then I share how a long-distance relationship filled with intensity, grand gestures, inconsistencies, and unmet promises slowly disconnected me from that version of myself.
I talk about anxious attachment, overgiving, isolation, declining health, and what happens when you keep working harder to earn back the love you…
The skinny
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