skinny.

Latest / Meditation for Anxiety

The Sleepy Glow of the Moon

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As the day slows,

And night settles in,

The moon’s magic shine,

Kisses your skin.

PAUSE

The chatter, the noise,

The buzzing of the day,

Slowly begins to quiet,

And gently fades away.

LONG PAUSE

Your breath slows down,

Your whole body softens.

Your mind releases thoughts,

It’s…

The skinny

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