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🎙️ AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds
Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bonds, rejection sensitivity, and the nervous system survival responses that keep us frozen in places we were never meant to stay.
✨ What we cover:
The real reason leaving was so hard (hint: it’s not your fault)
How narcissists weaponize your empathy, sensitivity, and neurodivergence
What trauma does to your body (chronic illness, hormonal chaos, shutdown mode)
How to reclaim your nervous system and…
The skinny
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