Why We Self-Sabotage When Things Are Going Well (The Upper Limit Problem)
In this episode, we explore the psychology of self-sabotage and why we ruin things when they are finally going well. Have you ever wondered why you feel anxiety after success or why you self-sabotage relationships just as they get serious? You aren't "broken"—you’re likely hitting your Upper Limit Problem. This is a psychological ceiling that limits how much happiness, love, and success you allow yourself to experience. Your nervous system is wired for familiarity and safety, not necessarily for growth. When your life improves faster than your subconscious mind is ready for, it triggers a…
The skinny
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