Latest / Billy & Lisa in the Morning: The After Show / Health is Wealth...

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Health is Wealth... · Billy & Lisa in the Morning: The After Show

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  Speaker 1: Oh my god, I'm so bummed, so so bombed. I
• 0:03
  Speaker 1: have to show podcast. What's up, guys. Yeah, I'm bummed
• 0:07
  Speaker 1: because there's so much going on on the show and
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  Speaker 1: I want to have people on, but I have to
• 0:11
  Speaker 1: leave shortly. I have a doctor's appointment in Tiksbury that
• 0:14
  Speaker 1: I cannot miss. So Producer Riley that update from today,
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  Speaker 1: Oh my god. And then Billy Costa on the Boston
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  Speaker 1: Magazine's Most Influential, which he's been on before. It's a
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  Speaker 1: really cool honor either way, but really cool because he
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  Speaker 1: got a full page right that they put in Boston Magazine.
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  Speaker 1: But then Ernie Buck Junior took out a second page
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  Speaker 1: and compiled all these old pictures of Bill and had
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  Speaker 1: a beautiful write up. So I gotta get Bill on
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  Speaker 1: to talk about that, but I can't because I can
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  Speaker 1: leave soon. Oh my god. Okay, tomorrow Thursday. We will
• 0:45
  Speaker 1: get all these things done and talked about. You know,
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  Speaker 1: I feel like I'm selling the app to show short
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  Speaker 1: by not bringing on the behind the scenes of things.
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  Speaker 1: So I think the way I did the Billy thing
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  Speaker 1: was cool. I didn't tell him first of all, because
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  Speaker 1: he's a leaker, and Boston Magazine was very strict about
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  Speaker 1: not leaking it, but I printed out the pictures. So
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  Speaker 1: when he kind of found out and we had Chris
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  Speaker 1: Vogel on, the editor from Boston Magazine, I went in
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  Speaker 1: and handed them the pieces of paper to get a
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  Speaker 1: live reaction. See that's the behind the scenes of radio,
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  Speaker 1: right It's things are planned out, but it's sometimes better
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  Speaker 1: when they're not all the way planned out, so you
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  Speaker 1: get a natural reaction. I'm just saying a little behind
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  Speaker 1: the scenes on radio, and then producer Riley will get
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  Speaker 1: that update. That's a wild one. I don't get that.
• 1:28
  Speaker 1: In case you missed it, She went on, you know,
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  Speaker 1: another date with the guy going well, they had a
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  Speaker 1: kiss this weekend, they went to dinner, he asked her
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  Speaker 1: to stay over his house. She slept in his bed
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  Speaker 1: in his clothes because she didn't have any clothes with her.
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  Speaker 1: There was a little bit of cuddling, but that's it.
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  Speaker 1: Maybe a little kissing, but that's it. He rolled over,
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  Speaker 1: went to sleep. So what does that mean. Is he
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  Speaker 1: just being a gentleman when she could He could be
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  Speaker 1: nervous or anxious, or there could be something else going on.
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  Speaker 1: I don't know, but he didn't do anything. And she was.
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  Speaker 1: You know, I feel for her because things have been
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  Speaker 1: going really well well and I think the fact her
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  Speaker 1: mindset is and again I'll get her on to talk
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  Speaker 1: about this. Her mindset is. You know, agreeing to sleep
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  Speaker 1: over in his bed should have been sign enough that
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  Speaker 1: I'm into you. Like, let's move this on to the
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  Speaker 1: next level. We've been going out, we've known each other
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  Speaker 1: for how long we're working together, so let's have something happen.
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  Speaker 1: And it didn't. So oh man, again, lots going on,
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  Speaker 1: lots going on.
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  Speaker 2: Oh my god, justin. My husband and I also went
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  Speaker 2: to Tits in the Tuscan Village and then went.
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  Speaker 1: Tits is Tavern in the Square in case you missed
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  Speaker 1: that it's in Tuscan Village, Yes, but it's in other
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  Speaker 1: places as well.
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  Speaker 2: To the theater in Salem to watch the Michael Jackson movie.
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  Speaker 2: I would have died if I ran into The Godfather.
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  Speaker 2: But anyhow, I loved the movie. I'm older than you.
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  Speaker 2: Maybe that's why I don't know. I loved it. Okay,
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  Speaker 2: have a great day.
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  Speaker 1: Oh great, Wow, you had the same date as we did. Yeah,
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  Speaker 1: went to the Taber in the Square and then we
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  Speaker 1: went to the movie after so yeah, if you saw me,
• 3:02
  Speaker 1: that would have been great. Although sometimes I've been told
• 3:05
  Speaker 1: recently that I have a resting bitch face. I didn't
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  Speaker 1: know that I did. I try to smile everywhere, but
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  Speaker 1: you know, I'm human, and you know there might be
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  Speaker 1: things going on or you know. An example is is
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  Speaker 1: I was told recently that a person that I don't
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  Speaker 1: really know, that I've met a few times, said that
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  Speaker 1: I had a resting bitch face. And I didn't know.
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  Speaker 1: I've seen this person, you know, in passing. I've said
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  Speaker 1: hello to them, and you know, they told somebody else
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  Speaker 1: that I had a resting bitch face. And I feel bad.
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  Speaker 1: And so I saw them again this past weekend and
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  Speaker 1: I made sure I didn't talk to them, but they
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  Speaker 1: were kind of in the same place that I was,
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  Speaker 1: and I was smiling because I don't want people to
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  Speaker 1: think that, you know, I'm an angry guy, because I'm
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  Speaker 1: really not. But you just don't know. You just don't
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  Speaker 1: know where people are at. Now, I'm going to make
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  Speaker 1: this comparison, and I am in no way in you knows,
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  Speaker 1: with as much humility as I can comparing myself to
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  Speaker 1: a celebrity. Okay, because we all know I am below
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  Speaker 1: Dalist on that list. But I will say one thing
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  Speaker 1: I've learned from working in the business is there are
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  Speaker 1: a lot of stories of artists and celebrities, actors, actresses
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  Speaker 1: and the way that they act in a certain moment.
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  Speaker 1: And I've learned I'll give you artists for example, Okay,
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  Speaker 1: they're on a tour, they're on a press tour. That's
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  Speaker 1: why they would come into a radio station. And I've
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  Speaker 1: found that, in their defense, they're not always in the
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  Speaker 1: best moods. And it could be for you know, a
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  Speaker 1: variety of reasons. But I found that, you know, say
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  Speaker 1: they're on a tour and they're doing a million interviews,
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  Speaker 1: there are a million different radio stations, or even if
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  Speaker 1: it's an actor and they're doing a million you know,
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  Speaker 1: press junkets. After a while, it does get tiring. So
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  Speaker 1: are they as chippy as they were on the first
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  Speaker 1: interview or the second interview? Probably not, you know, And
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  Speaker 1: I've kind of learned that, so, you know, I just
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  Speaker 1: I say that to kind of point out that it's
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  Speaker 1: not always their fo you know, I could have left
• 5:01
  Speaker 1: my house and my son could have been driving me crazy,
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  Speaker 1: which happens all the time. So I'm at home. You know,
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  Speaker 1: my son driving me crazy. I love him, but you know,
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  Speaker 1: he can be looking at annoying sometimes and it kind
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  Speaker 1: of puts me in a mood. And then I leave
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  Speaker 1: my house and I go to the store and someone
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  Speaker 1: sees me and I kind of have a look on
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  Speaker 1: my face, you know. But I'm not an angry person.
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  Speaker 1: I just am who I am. But anyway, Michael movie.
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  Speaker 1: Loved it.
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  Speaker 3: Mike from the Amshid Justin. I went to go see
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  Speaker 3: the Michael Movie Saturday night with my wife and we
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  Speaker 3: loved it. There were people dancing and singing in the aisles.
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  Speaker 3: We saw it a Chunky's in Manchester and we thought
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  Speaker 3: it was great. I'm hoping that there's a sequel because
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  Speaker 3: I love the music and I'd love to see the
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  Speaker 3: story continue.
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  Speaker 1: Yeah, me too, Mike. I really liked it. I thought
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  Speaker 1: it was well done, well acted. You know, I gave
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  Speaker 1: my review on it yesterday. Obviously there were some holes
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  Speaker 1: in it, some of the timeline didn't add up, but overall,
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  Speaker 1: I thought the performances were great. It really highlighted Michael
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  Speaker 1: as a human and yeah, I look forward to the
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  Speaker 1: sequel as well. And speaking of Mike from New Hampshire
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  Speaker 1: man Mike. I thought he was gonna win the listen
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  Speaker 1: Longest contest. He was leaving talkbacks, he was, you know,
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  Speaker 1: listening all day every day, but he didn't. It was
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  Speaker 1: a guy named Bill. And this is interesting. None of
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  Speaker 1: the top five people for listening to the longest left talkbacks.
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  Speaker 1: I don't believe it was the same. Several people that
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  Speaker 1: were leaving talkbacks, but they were listening NonStop, but none
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  Speaker 1: of those people made the top five list. I thought
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  Speaker 1: that was weird. And then Bill from Bellingham, he just
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  Speaker 1: kept it on NonStop. But I don't know. I thought,
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  Speaker 1: I thought it would have been one of the people
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  Speaker 1: that left all the talkbacks because they were active. But
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  Speaker 1: we had to go buy the data. We had to
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  Speaker 1: go by who was number one, and Bill from Bellingham
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  Speaker 1: was number one. So thank you for listening, Mike. All right,
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  Speaker 1: so I gotta go today. I got a doctor's appointment,
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  Speaker 1: I got my blood work done. My my numbers look
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  Speaker 1: really good. I asked my wife to if I could,
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  Speaker 1: I could, you know, look over the blood work with
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  Speaker 1: because I don't really understand it. And she was like
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  Speaker 1: busy because she took the kids to Great Wolf Lodge
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  Speaker 1: and She's like, okay, or you can just put it
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  Speaker 1: in chat GPT. They'll break it all down. So I
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  Speaker 1: put it in chat GPT and uh yeah, they said
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  Speaker 1: I'm healthy, strong, no issues, everything is in range for
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  Speaker 1: my age and and showing that I'm a healthy male.
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  Speaker 1: I guess. So I'm gonna go meet with the doctor today.
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  Speaker 1: He'll go over it all and I'll see where I'm at,
• 7:29
  Speaker 1: you know, health wise. You know, I'm training for this
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  Speaker 1: high Rocks race, and you know it's been tough.
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  Speaker 2: Man.
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  Speaker 1: It's it's really I'm not used to it. You know,
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  Speaker 1: I've always lifted weights and I would do cardio. I
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  Speaker 1: think cardio is so important, not just for a fat loss,
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  Speaker 1: but for heart health, for general wellness. It's it's really
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  Speaker 1: good for you as much as it sucks. And now
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  Speaker 1: I'm combining both. So I'm combining you know, strength training
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  Speaker 1: with running. Basically, if you don't know what high Rocks is,
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  Speaker 1: it's a series of eight stations with running in between. So,
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  Speaker 1: for example, a high Rocks race would be, you know,
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  Speaker 1: you run one kilometer, which is I think zero point
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  Speaker 1: six of a mile, So you run a kilometer and
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  Speaker 1: then you do a ski erg machine, which is kind
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  Speaker 1: of that ski weird looking thing. So you do that
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  Speaker 1: for a thousand meters and then you run, and then
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  Speaker 1: you do wall ball and I don't know the exact order,
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  Speaker 1: but wallballs, run, sled, push, run, sled, pull run, lunges run.
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  Speaker 1: There's eight different ones where you're running in between. So
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  Speaker 1: the training for me is really focus on, you know,
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  Speaker 1: compromised running and compromised training. So I'm running and I'm
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  Speaker 1: working out and trying to get my body used to
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  Speaker 1: you know, working tired essentially, because think about it, you
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  Speaker 1: start with the run and then you go into your
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  Speaker 1: first station, and then throughout the entire race, you're never
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  Speaker 1: doing a station which are hard, hard themselves, not tired,
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  Speaker 1: you know. But I think that I've already already improved.
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  Speaker 1: I have a long way to go, but I've already improved,
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  Speaker 1: you know, my body's engine, which is what I'm trying
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  Speaker 1: to do. I'm trying to make it stronger so that
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  Speaker 1: it's not, you know, as much of a shock when
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  Speaker 1: I do the race. But I'm doing New York right
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  Speaker 1: now at the end of May, and then Boston sign
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  Speaker 1: ups are today, so I'm doing a partner with my
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  Speaker 1: buddy in May and then we're doing a four way,
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  Speaker 1: so four people, which is not bad. So you have
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  Speaker 1: solo right, which you do alone, which is the hardest
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  Speaker 1: one because you do do everything alone because the running
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  Speaker 1: you're with somebody. If you have a partner, you're running
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  Speaker 1: with them. If you do it alone, everything's by yourself.
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  Speaker 1: You have a partner, then you can split the movements,
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  Speaker 1: so you have to run together, but the stations you
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  Speaker 1: can kind of split up. And then they have relay,
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  Speaker 1: which is four people, so then you're dividing it up
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  Speaker 1: four ways, which makes it even even easier. But again
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  Speaker 1: I'm not trying to like win, you know. I think
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  Speaker 1: if I start doing them, the goal would be to
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  Speaker 1: beat my own time. But there are some elite people.
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  Speaker 1: I mean, the guy who just broke the record, which
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  Speaker 1: I think is the entire thing in fifty one minutes.
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  Speaker 1: I believe is from another country somewhere in Europe. He
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  Speaker 1: did the whole thing in fifty one minutes. But the
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  Speaker 1: lass exercise you have to do is one hundred wallballs, okay,
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  Speaker 1: and he did the pro which is the heaviest wallball.
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  Speaker 1: I believe it's nineteen pounds he did. Now, typically you
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  Speaker 1: can split it up, you can do twenty five four times,
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  Speaker 1: you can do fifty twice, or you can go unbroken,
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  Speaker 1: which is one hundred straight. So after an entire race
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  Speaker 1: of all the running all the stations, this guy did
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  Speaker 1: a hundred wallballs straight. Do you know how insane that is?
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  Speaker 1: And then that was the last thing and then he won.
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  Speaker 1: I was watching the video, I'm like, oh my god,
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  Speaker 1: it's insane. So I'll be training today at my gym.
• 10:36
  Speaker 1: Shout out to drive custom Fit Official high Rocks Gym.
• 10:40
  Speaker 1: I believe, well, they have the early access link, so
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  Speaker 1: I think they should be. So yeah, I'm off to
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  Speaker 1: the doctors tomorrow. I'll get somebody on with me. I know,
• 10:48
  Speaker 1: you know, I don't mind doing the podcast by myself
• 10:51
  Speaker 1: and keeping you guys updated, but I like to have
• 10:53
  Speaker 1: somebody in here, you know, to talk people love Riley.
• 10:55
  Speaker 4: Oh, good morning. So this audio is for Riley. I
• 11:00
  Speaker 4: was just listening to your podcast this week and thinking
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  Speaker 4: about the others, and I just want you to make
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  Speaker 4: sure you realize how positive, energetic and upbeat you are.
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  Speaker 4: It really is like a superpower that you have, and
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  Speaker 4: your other superpower is your amazing laugh and giggle. Men
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  Speaker 4: are going to eat that up.
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  Speaker 1: Well, not all men, especially after the story from this morning.
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  Speaker 1: He didn't eat anything up. I'm just saying so anyway,
• 11:32
  Speaker 1: have a great day, everybody. We'll talk tomorrow. Bye bye,