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Meditation on the Soul (Part 2): The Animal Soul
In this meditation, I guide you through the second part of a series exploring the different aspects of the soul, focusing on what is traditionally called the animal soul.
Building on the previous reflection on the vegetative soul, which relates to basic life and survival, this practice turns to the realm of desire, the impulses and motivations that shape how we act and respond.
We begin by settling into the body and the breath, allowing awareness to deepen. From here, you are invited to gently observe the desires that move within you, without judgement.
The meditation explores both the…
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