Latest / Learn to Thrive with ADHD Podcast
Ep 91: Executive Function Skills Series #8 Planning & Prioritization
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In this game-changing episode of our executive function series, I share how to master planning and prioritization—and why the beautiful, color-coded plans you spend hours creating but never follow aren't serving your ADHD brain.
📌 Key Topics:
My Anime Expo breakthrough: going from post-trip chaos to calm confidence
Why the planning itself became my dopamine hit (and how to break that cycle)
The difference between executive function that's broken vs. inconsistent
How to zoom out and ask "what really matters this week?" when…
The skinny
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