#17 - 1:1 - Feeling messy, forgetful or overwhelmed? This is how to come back to yourself.
Are you trying to do all the things? Your business, the kids, the house, time for yourself, friends and being a loving partner too? It can be very stressful to "tick all the boxes" as from the moment you get up. And quite often you find yourself forgetting things, feeling messy and overwhelmed.
Like you are out of flow, right?
This is what Joy is experiencing and the answer is simpler than you might think: Come back to your body. Ground yourself. Connect with your womb. Ask yourself regularly what do I need now?
When you're not grounded, everything is a struggle and you make your like harder…
The skinny
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