Latest / The Healing Project: Psychology, self-worth & becoming yourself
Why Your Body Keeps the Score: Unpacking Long-Term Stress | The Healing Project
In this episode of The Healing Project, host Meg Barron explores the profound connection between long-term stress and physical health, drawing on concepts from 'The Body Keeps the Score' to explain how our physiology holds onto emotional trauma. This episode is designed for individuals experiencing chronic fatigue, unexplained somatic symptoms, or those feeling overwhelmed by the modern culture of hustle and burnout. If you have ever woken up exhausted despite sleeping, suffered from tension headaches, or felt a sinking sensation in your stomach before stressful events, this conversation…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.