Latest / Crushing Iron Triathlon Podcast
#146 - Understanding Training Load
Are you sore and tired a lot? This podcast is about understanding why that is and why sometimes there's not much you can do about it, especially in periods of heavy training load. There's a lot in here about how to handle the month leading up to your race.
You can't beat your numbers
Are you "Save Up Sammy?"
Don't Forget Your Bad Training Days
Knowing When To Throw In The Towel
Obsessing over TriCalc
The power of journaling about Triathlon
It's Easy To Have Goals 8 Months Away
"Triathlete Tommy"
Endurance Eileen
Emotional Self-Sabatoge
One Time Otis
National Potato Chip Day
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The skinny
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