Dr. Kelly Crace: Flourishing through Chronic Too-Muchness
On the eve of Well-Being in Law Week, it may surprise you to hear our next guest, psychologist Dr. Kelly Crace, holds that striving for work-life balance is counterproductive! The executive director of the Contemplative Sciences Center at the University of Virginia goes beyond platitudes with Vice President of Marketing, Development, and Philanthropy Katie Arata for a thoughtful look at flourishing through chronic too-muchness. Kelly’s fascinating research reframes stress as a function of caring and shows us that values trump fear every time.
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