95 - Grief, Grit & Going Again

Back & Forth: A Men's Mental Health Podcast · Aug 6, 2026 · 1h 3m

Welcome to Back and Forth!

In this powerful episode of Back and Forth, Eugene shares the heartbreaking story that changed his life forever. After losing his brother to murder in 2015, he found himself battling overwhelming grief, turning to alcohol in an attempt to cope with the pain. What followed was a journey of recovery, resilience, and a determination to ensure his brother's legacy would live on.

Opening up with incredible honesty, Eugene reflects on the darkest moments of his life, the support that helped him rebuild, and how one charity cycling challenge became the catalyst for a new…