If a Part Is Driving, Your Body Knows First

The Courageous and Confident Christian Mom · May 1, 2026 · 39m

Before the shutdown, your body knew. Before the overexplaining, your body knew. Before the snapping, spiraling, or people pleasing, your body knew.

In this episode, Marci Owen takes the conversation one step deeper into nervous system regulation, protective parts, and the body’s early warning signs. If you have ever wondered why you overreact, go blank, get defensive, shut down, people please, or feel the urge to fix and control everything, this episode will help you understand what may be happening underneath those reactions.

Marci explains how the body often detects stress and threat before…