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Your Moon Body Clock: A New Way to Listen to Your Body
What if the Moon’s phases became a reminder to pause and listen to your body?
In this SoulBody episode of Heart & Light Living, Michele R. Jones introduces the Moon Body Clock—a reflective way to notice your own rhythms through the New Moon and Full Moon.
Explore the difference between ocean-tide science and lunar symbolism, the New Moon as an invitation to rest and gather, and the Full Moon as a time to reflect and release. Michele also explains why SoulBody readings now include two separate messages: one for your body and one for your heart.
Stay for a gentle breathing practice and the…
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