Latest / Meaning Of Life Coach – Religion, Science and Philosophy
Finding Work-Life Balance: The Golden Mean and the Science of Burnout
Are you a master of your life, or are you simply running on biological software designed for a world that no longer exists? In this episode, we explore why modern burnout is often a symptom of losing our connection to the golden mean.
We triangulate the art of balance from three perspectives:
🧠 Science: Evolutionary biology and dopamine loops. We examine how our biological imperative for status and consumption can hijack our work-life balance, leading to chronic stress and emotional exhaustion.
🏛️ Philosophy: Aristotle’s Golden Mean and the "Middle Path." We look at how virtue is found…
The skinny
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