Latest / Inspire Nation Show with Michael Sandler
BONUS GUIDED MEDITATION RELAXATION & BURDEN RELEASING (8 Min) | Sue Frederick | Inspiration | Spirituality | Love | Self-Help
Today we have a very special meditation to help us release burdens and fears and vibrate at a higher level. This meditation is from our recent guest, career and life intuitive Sue Frederick. It’s called the Break Your Heart Wide Open Meditation, and it’s perfect if you’re having a rough day, tough time, grieving or need to let go of pain to help you raise your energy and move forward. I think it’s something we could all benefit from!
A brief note on this meditation, she’ll ask at one point you put your hand in front of your heart, with your thumb and forefinger together. I want to describe…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.