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Latest / I'm Busy Being Awesome - Sustainable Productivity for ADHD

Episode 201: How to Slow Down Time - Strategies for Adults with ADHD

In This Episode, You Will Discover

Three key reasons why time seems to slip through the cracks.

How to ground yourself when you feel untethered

Five actionable strategies to help you stay present and recognize the passage of time more often.

Links From The Podcast

Join Overwhelmed to Action Free Training here – June 6-8

Learn more about We're Busy Being Awesome here

Learn about 1:1 coaching here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap here

ADHD symptoms…

The skinny

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