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Episode 201: How to Slow Down Time - Strategies for Adults with ADHD
In This Episode, You Will Discover
Three key reasons why time seems to slip through the cracks.
How to ground yourself when you feel untethered
Five actionable strategies to help you stay present and recognize the passage of time more often.
Links From The Podcast
Join Overwhelmed to Action Free Training here – June 6-8
Learn more about We're Busy Being Awesome here
Learn about 1:1 coaching here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
Get the I'm Busy Being Awesome Planning System here
Get the Podcast Roadmap here
ADHD symptoms…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.