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How to Get Out of a Rut

Quote of the Day Remember you can’t steal second if you don’t take your foot off first. Mike Todd Entrepreneur Magazine Article by John Rampton When your productivity starts to slip due to low motivation, overwhelm or stress… Try these 15 techniques to get back on your game...

Focus only on your main goal

splitting your focus can drain your energy and motivation.

Find out how you’re spending your time

track your day and how you are spending your time if you want to increase your productivity and motivation.

Come on, get happy

motivation increases when dopamine increases.

increase dopamine…

The skinny

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