skinny.

Latest / Meditation for Anxiety

Meditation: Listen to Your Intuition

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Close your eyes,

And bring your attention here.

Calm your body,

And make your intentions clear.

PAUSE

Slow your breath,

Waves of peace move through.

Sink into the stillness,

That’s waiting here for you.

PAUSE

Softly and slowly you melt.

Opening, unwinding felt.

Release all the…

The skinny

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