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Running Tales | From Road to Rockies – Adam Lee’s Trail Running Evolution
What does it take to transition from road racing to the rugged world of trail running? In this episode of Running Tales, host Craig Lewis sits down with Adam Lee, an avid trail runner and podcast host, to explore his journey from pounding pavement to conquering the mountains of Alberta, Canada.
Adam shares how he found his passion for trail racing in 2014, tackling ultra distances like the 50K and legendary events like Sinister 7 and Moab Run the Rocks. He breaks down the unique challenges of trail running, from navigating tough terrain to mastering hydration and nutrition strategies.
Beyond…
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