072: Taking on joy tickets
It's time to take on joy tickets. Listen in as Mel & Michelle chat all things joy: the kind that actually fits into real life. We're talking micro-dosing joy -- deliberately sprinkling tiny, meaningful moments of positivity into your day to gently elevate your baseline happiness. The reality is: our brains are busy, life is loud, and joy doesn't always just show up. Sometimes, we have to invite it in. From quick “joy tickets” to everyday moments you might be overlooking, this episode is a reminder that finding joy is a resource, one you can tap into again and again, even on the messiest days…
The skinny
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