Latest / The Sadhguru Podcast - Of Mystics and Mistakes
#1241 - The Best & Worst Fermented Foods for Your Gut Health _ Sadhguru | Food & Health
Sadhguru responds to a question about fermented foods and discusses a few that, when fermented in a measured way, support our gut health. He also lists a few fermented foods that could bring lethargy and inertia to the system.
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