Ep. 7 Overcoming Anxiety
Its all well and good to be able to experience higher dimensions and other realities, but to do so you must first heal yourself and overcome anxiety.
A more grounding and down to earth episode. I go through some of the lessons and techniques that I use to overcome anxiety.
Another layer to this that I forgot to mention was sound healing. listening to binaural beats is also nice and grounding.
Hosted on Acast. See acast.com/privacy for more information.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.