Burnout, Balance, and Joy as a Working Mom with Jessica Vickers
Working moms carry the weight of careers, parenting, household duties, and the heaviness of today’s world. But what if you could feel lighter, find joy, and release the pressure to “do it all”? In this episode of Worthy Mother Podcast, Emily is joined by Jessica Vickers, a licensed marriage and family therapist who specializes in supporting working moms of color. Together, they unpack the realities of burnout, the guilt of not “measuring up,” and practical ways to reclaim joy in everyday life.
Inside this conversation, you’ll hear:
The hidden ways burnout shows up for working moms
How…
The skinny
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