Wellness: Creating Safe Spaces to Love, Heal & Grow (feat. Rianne Palmer) | TDA - E867
Today’s episode closes the year with a deeply grounding conversation led by our final guest of 2025, Rianne Palmer, educator, wellness facilitator, Pilates instructor and founder of Watch ReGlow and Retreats. Rianne joins the show to unpack what wellness really means beyond aesthetics, trends and Instagram culture, reframing it as something far more personal: quality of life, safety, intention and self trust.
Rianne shares her own journey, from teaching in the UK to living between London and Dubai, and how those environments shaped her understanding of wellness, especially for women. She…
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