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How Journaling Can Help Men Understand Themselves Better
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The Men’s Mental Health Series is evolving.
In this episode, I talk about a couple of changes I am making to the podcast and why I think they are going to make these conversations more useful and more consistent.
Moving forward, I am going to be putting out solo episodes Monday through Friday, in addition to the interviews and conversations that are already part of this podcast.
The interviews will continue to focus on the real experiences men have with emotions, vulnerability, relationships, and the ways we were taught, or not…
The skinny
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