Episode 2: Survive: Building Your Foundational Boundaries
Episode 2: Survive: Building Your Foundational Boundaries
Ever found yourself saying yes when you should have said not today? In this episode, I share a story from early in my career where blurred lines between two workplaces left me doing double the workload, and burning myself out in the process.
This was the wake-up call that led me to create my Boundaries Pyramid:
Survive → your bare minimum, starting point boundaries
Sustain → boundaries that keep you steady over time
Thrive → boundaries embedded in all areas of your life
In today’s episode, we’re diving into Survive boundaries, the…
The skinny
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