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EP 194-Do You Have a Tendency to Rush Through Things and Blow Right Past Your Capacity?

Do you have a tendency to rush through things in an effort to get them done and off your list? This is a trap I’ve seen myself and every single high-achieving woman I’ve worked with struggle with. We don’t have any kind of radar for what giving something 100% is, because we only know somewhere around 120%-150%. And while that’s not always a bad thing (in certain exceptional situations), I know I have a tendency to apply that kind of thinking to EVERYTHING in my life.And as I learned the past couple of weeks, if you try to rush things like deep trauma healing and work, you blow right past the…

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