Latest / The Energy Balance Podcast
BV #34: Avoiding Sugar Won't Prevent Heart Disease
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/
Theresa's Instagram: https://www.instagram.com/theresapiela
Timestamps:
0:00 – intro
2:17 – Anthony Jay suggests that sugar is a worse fuel than fat
11:33 – is insulin resistance the cause of arterial plaque and heart disease?
16:47 – does the heart become “addicted” to sugar in insulin resistance and cardiovascular disease?
24:38 – fat metabolism is worse for insulin resistance in the heart
34:25 – don’t feed babies sugar or carbohydrates? do carbs drive…
The skinny
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