skinny.

Latest / The Energy Balance Podcast

BV #34: Avoiding Sugar Won't Prevent Heart Disease

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide

The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/

Theresa's Instagram: https://www.instagram.com/theresapiela

Timestamps:

0:00 – intro

2:17 – Anthony Jay suggests that sugar is a worse fuel than fat

11:33 – is insulin resistance the cause of arterial plaque and heart disease?

16:47 – does the heart become “addicted” to sugar in insulin resistance and cardiovascular disease?

24:38 – fat metabolism is worse for insulin resistance in the heart

34:25 – don’t feed babies sugar or carbohydrates? do carbs drive…

The skinny

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