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From Survival to Serenity: What Changes When We Learn to Feel Safe in Our Own Bodies with Sharon LaFlamme

What if the behaviors you've spent years trying to change were actually ways you learned to protect yourself?

The need to control everything. The constant overthinking. The inability to rest without guilt. The tendency to put everyone else's needs before your own.

Sometimes, what we call personality may have deeper roots in the experiences that shaped our sense of safety.

In this episode of Catalyst Conversations, Desi Bolin welcomes Sharon LaFlamme, founder of Creating Serenity Now, for a compassionate exploration of what happens when we begin listening to our bodies instead of constantly…

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