Latest / The D.L. Hughley Show / DLHS Hour 4 | Five eating habits to live longer

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DLHS Hour 4 | Five eating habits to live longer · The D.L. Hughley Show

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  Speaker 1: It is out of The Dal Hugley Show, your twenty
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  Speaker 1: twenty six edition. In case you're going to be in Pittsburgh,
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  Speaker 1: remember I'm going to be there tomorrow starting tomorrow, two
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  Speaker 1: shows Friday, two show Saturday at the Pittsburgh for Anny One. Also,
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  Speaker 1: my new podcast, Uncertain with Dal Hugley is available today.
• 0:16
  Speaker 1: It premieres every Thursday at eleven So it's on Spotify podcast.
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  Speaker 2: Man, I've seen it. It's people are quoting it on
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  Speaker 2: other sites and everything else.
• 0:26
  Speaker 3: Yes, to look at you, Yes, you're you know, you know.
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  Speaker 1: I think that one thing that I'd like to try
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  Speaker 1: to understand is every time I hear somebody say almost
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  Speaker 1: a lot of people when you say, it's taken out
• 0:43
  Speaker 1: of context, because certainly sometimes it is. But like you'll
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  Speaker 1: see somebody says taken out of context. But then the
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  Speaker 1: more context you add, the worse it looks. Right, some
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  Speaker 1: people think more of words is better. Like I've never
• 0:58
  Speaker 1: seen nobody go to jail for shutting up.
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  Speaker 3: I've never seen that.
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  Speaker 1: I've never seen nobody get punch in the face for
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  Speaker 1: shutting up. I've never seen it. So I think, you know,
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  Speaker 1: there's this whole thing where and we tend to believe
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  Speaker 1: things just because we want to. Like, you could be
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  Speaker 1: a doctor just because you say you are.
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  Speaker 3: You know what I mean? Yeah, yeah, like the whole thing.
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  Speaker 1: And no matter how caught you are or how wrong
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  Speaker 1: you are, there'll be somebody like a man of Seals,
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  Speaker 1: old Shine Brian, he's brilliant. Well, of course, a woman
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  Speaker 1: that diagnosed herself with wouldn't think you need a doctor
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  Speaker 1: at a time where they're questioning. Because where we are
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  Speaker 1: right now is if you are black, you could have
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  Speaker 1: the highest degrees from the most esteemed places of higher
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  Speaker 1: leaning on.
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  Speaker 3: The face of the earth.
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  Speaker 1: You could have years of experience that was it will
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  Speaker 1: be somebody the questions your qualifications.
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  Speaker 3: Right every day.
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  Speaker 1: I don't think we should be having arguments, you know,
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  Speaker 1: in the public space where people see you're not qualified.
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  Speaker 3: I don't think that's that's smart.
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  Speaker 1: If you didn't need a degree to do them.
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  Speaker 3: They wouldn't have them, right.
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  Speaker 1: But there are people that work hard, people Black men,
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  Speaker 1: the most educated segment of US society.
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  Speaker 3: And I get you, I bet you.
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  Speaker 1: They had to sacrifice it work and it took a
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  Speaker 1: lot for them to get it. And now you have
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  Speaker 1: people Kataji Brown Jackson is the most qualified jurists probably
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  Speaker 1: in the history of the Supreme Court, and they asked
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  Speaker 1: to see.
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  Speaker 3: Her es SAT scores, you know what I mean.
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  Speaker 1: Yeah, but at a time where the predicate is the
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  Speaker 1: argument is all these black people got this stuff because
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  Speaker 1: they really well qualified. They was DEI and it was
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  Speaker 1: woke and all the things. Man, if you say you something,
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  Speaker 1: at least had the paper the back of them.
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  Speaker 3: Yeah, how about that.
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  Speaker 1: Now that seems like everyone is looking for the pound
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  Speaker 1: of you, Jasmin. Give us five eating habits that may
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  Speaker 1: make you live longer. By Dan Butner for Health health
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  Speaker 1: dot com.
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  Speaker 3: What number five would be When you drink alcohol, make
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  Speaker 3: sure it's red wine. Yeah, that's important. You can have
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  Speaker 3: one of three.
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  Speaker 4: Clinical studies have determined anybody listening studies just like we
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  Speaker 4: only listen and bus touching tatas or whatever in life.
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  Speaker 2: But it's going dingy your teeth.
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  Speaker 3: But number four of the top five, that's what Chris is,
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  Speaker 3: Oh my god. Number four. Up your water intake.
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  Speaker 4: This is very important, lessen your chance of a blood
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  Speaker 4: clot drinking much water. Number three in the top five
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  Speaker 4: eating habits that may make you live longer. Snack on
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  Speaker 4: two handfuls of nuts per day.
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  Speaker 1: Yeah, I'm in Atlanta, so that's going on as we see.
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  Speaker 3: It's crazy.
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  Speaker 1: Lot of people live ay though not the.
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  Speaker 4: Number two of the top five eating that may make
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  Speaker 4: you live longer. Eat up to three ounces of fish daily.
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  Speaker 3: It's very good. They get this from the Blue Zone area.
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  Speaker 4: Oh yeah, like that Mediterranean. You know, sardines are a
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  Speaker 4: big thing on social media and now everybody's.
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  Speaker 3: Telling mebody to eat sardines. I'm gonna try them and
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  Speaker 3: I've never had them before because.
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  Speaker 1: They lives a place room and buy my apartment in
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  Speaker 1: New York. And they serve tinned fishes, mackerel and it's
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  Speaker 1: you serve it with a little salt and a little
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  Speaker 1: It's excellent, excellent, excellent.
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  Speaker 3: Thank you.
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  Speaker 2: Now.
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  Speaker 3: The number one of the top five habits that may
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  Speaker 3: make you live longer is get ninety.
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  Speaker 4: Five percent of your food from plants, leave greens and
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  Speaker 4: things like that.
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  Speaker 1: Like James tell Rico, who's the vegan. It's gonna be
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  Speaker 1: the new New city that tofu chop all right, that's
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  Speaker 1: going to do it for its lady. Jum's to deal.
• 4:51
  Speaker 1: You can show your twenty twenty six edition. Remember if
• 4:53
  Speaker 1: you're going to be in Pittsburgh. I would be there
• 4:56
  Speaker 1: starting tomorrow. It's too Friday two set at the Pittsburgh
• 4:59
  Speaker 1: Funny Bone. And also our new podcast Uncertain with DL
• 5:03
  Speaker 1: Hughley is available now.
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  Speaker 3: It is the press episode every Thursday.
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  Speaker 1: We have it on Spotify, Apple and uh YouTube, so
• 5:12
  Speaker 1: make sure you check that out if you're taking those
• 5:14
  Speaker 1: Jasmine Sanders.
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  Speaker 2: What did you learn today? Wow?
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  Speaker 4: Shout out to those divers who were able to find
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  Speaker 4: those those those men who were stuck in the cave
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  Speaker 4: and laos.
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  Speaker 3: Did you see that?
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  Speaker 4: Oh my looking for gold? That's what they were doing.
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  Speaker 4: But the cave flooded and you know, they were able
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  Speaker 4: to find at least five alive and uh five of
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  Speaker 4: the seven who were trapped, so hopefully they'll be able
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  Speaker 4: to hold out luck and find the others.
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  Speaker 3: That's crazy that, Oh yeah, they still got it. They're
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  Speaker 3: still there. But at least they found them. That was
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  Speaker 3: a hard part.
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  Speaker 4: I think they they I mean, it's just crazy found something.
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  Speaker 1: You remember when those kids were in that cave. You
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  Speaker 1: took them and it took them five to swim five
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  Speaker 1: that they know what they're doing. Oh yeah, because man,
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  Speaker 1: so the blessings I'm very happy for this give what
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  Speaker 1: do we what do we learn?
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  Speaker 2: What did? I just want to shout out to everybody
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  Speaker 2: who's some me congratulations because of Trey's graduation. You know,
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  Speaker 2: he graduated Morehouse College, and I'm like, I'll celebrate a
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  Speaker 2: little bit, but I'll celebrate more when he graduates out
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  Speaker 2: of my pocket. Then yes, that's.
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  Speaker 1: By the time you're wearing depends. That will happen exactly.
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  Speaker 3: Going nowhere, jeezes.
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  Speaker 1: Okay, so we're gonna u on the next deal you show.
• 6:29
  Speaker 1: If you're going to happy, I know, worries. If you're
• 6:31
  Speaker 1: not going to make it happy, I know worries. Were
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• 6:39
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