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Still Is the Win: A Winning Wednesday Reminder
In this Winning Wednesday episode, Coach C reminds listeners that survival and persistence are victories. When progress looks small, being present and continuing to show up still counts as a win.
She guides you to create a "still list"—three "I am still" statements—and to identify one thing you keep showing up for, affirming that counts as a win.
Finish by giving yourself permission to be still this week, recognize how far you9ve come, and celebrate the quiet wins.
The skinny
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