Episode 75: March 2024 Q&A and Case Study

The Empowered Performance for Curlers Podcast · Apr 11, 2024 · 51m

In this episode I answer questions such as:

What are the best off ice exercises for sweeping training?

What are some important tips for skips in the off ice season?

How do I set goals for next year when I don't have any big events?

Does using a stabilizer make it harder for me to switch to a broom?

And more.

This months case study outlines helps a curler who struggles with hitting the broom; they always slide to the right of the target.ow

You can watch this episode on Youtube HERE. If you've got a question or case study example you can fill this out HERE.

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