Overcoming Plateaus

Not Just Gym Girls · Apr 10, 2024 · 26m

Marisa and Vanessa break down plateaus, what may be causing them, and how to navigate working through them regardless of the goal.

MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=

MARISA COACHING LINK:

https://msilvafitness.typeform.com/to/ptaEKYD8

VANESSA IG: https://www.instagram.com/vanessasilvafitt/

VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewform

Join Strive for Strong Email List: https://mailchi.mp/bd5f8cff147d/strive-for-strong-11-coaching-services

Join Strive for Strong Facebook Group…