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140 | Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing with Britt Piper

Healing from trauma isn’t just about talking through our past—it’s about reconnecting with our bodies. In this powerful episode of Gather in Growth, I sit down with Brittany Piper, internationally recognized speaker, Somatic Experiencing® Practitioner, and author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing. Britt’s work is transforming the way we understand trauma recovery, shifting the focus from revisiting painful memories to healing through the nervous system.

If you’ve ever felt stuck in your healing journey, experienced chronic stress, anxiety, or…

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