Are You struggling With Mental and Physical Health While Working From Home?
My guest suffered some hard knocks for working from home—so you don’t have to.
The COVID-19 pandemic has forever changed the world in many ways—and some for the better. For one thing, it created a safe space for people to finally have some very candid conversations about mental health. Before the COVID-19 pandemic, Dr. Wiley found herself struggling with mental and physical health while working remotely, and it took her months to discover solutions and recuperate. Telecommuting Psychosis: From Surviving to Thriving While Working in Your Pajama Pants is a must read.
https://friedawiley.com/…
The skinny
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