Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Ep102 Manifest Like a Mother: 3 Ways to Enjoy Motherhood, Feel Less Overwhelmed & Care for Yourself
What if motherhood wasn't just about making amazing memories for your children, but about creating an experience that you genuinely enjoy, too?
In this episode of the Perimenopause & Motherhood, Amanda explores three powerful takeaways from the book Manifest Like a Mother by Francesca Amber, with practical ideas to help you navigate the demands of motherhood, perimenopause and everyday life.
As mums, it's easy to spend so much time looking after everyone else that our own needs slip to the bottom of the list. Between work, family life, household responsibilities and the changes that can come…
The skinny
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